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Znaleziono: 74 pozycje
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Why Cant We Sleep?
Wydawca:
Penguin Books
From the brilliant psychoanalyst behind Strictly Bipolar and What is Madness, a short and fascinating guide to the history of human sleep - and why we can't seem to sleep any moreOne in...
Made Out of Stars
Wydawca:
Penguin Books
Meera Lee Patel's first guided journal, Start Where You Are, inspired thousands of readers through a rare combination of stunning watercolour art and thoughtful, empowering prompts and quotations.<...
Oneness With All Life
Wydawca:
Penguin Books
Oneness with All Life is a portable collection of the very best inspiring passages from Eckhart Tolle's bestselling A NEW EARTH.It is for dipping into and reflecting upon, wherever you ...
A Monk's Guide to a Clean House and Mind
Wydawca:
Penguin Books
Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.
The Other Side of Happiness
Wydawca:
Penguin Books
'Pain is bad, right? In this fascinating book, Brock Bastian will convince you otherwise. Drawing on both vivid everyday examples and surprising laboratory findings, he shows how pain, suffering, a...
Whatever You Think, Think the Opposite
Wydawca:
Penguin Books
The bestselling author of It's Not How Good You Are, It's How Good You Want To Be Paul Arden turns logic and common sense on its head in Whatever You Think, Think the Opposite and gives you the con...
Energize Your Mind
A Monk’s Guide to Mindful Living
Wydawca:
Penguin Books
In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With ...
Mental Health at Work
Wydawca:
Penguin Books
Paying attention to workplace mental health has never been more important. With one in four people experiencing poor mental health right now, we need to start talking about it.Penguin B...
Accomplishment
Wydawca:
Penguin Books
There is no secret formula for success, especially when tackling a new challenge. But what if there were a pattern you could follow? A way of mapping the route and navigating the obstacles that ari...
The Seven-Day Stress Prescription
Wydawca:
Penguin Books
TURN STRESS INTO STRENGTH AND RESILIENCE IN JUST SEVEN DAYSOur lives have become increasingly stressful. Whether it's our to-do lists, deadlines, difficult conversations or crises small...
5 Minute Therapy
A Therapist’s Guide to Navigating Life’s Highs and Lows
Wydawca:
Penguin Books
Five Minute Therapy makes being the best version of yourself quick and easy.Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? Th...
Make Your Bed
Small Things That Can Change Your Life... and Maybe the World
Wydawca:
Penguin Books
Make your bed to change the world...’What starts here changes the world’ was the university slogan that inspired William H. McRaven to take charge of the small things that could change ...
Love for Imperfect Things
Wydawca:
Penguin Books
"Hearing the words 'be good to yourself first, then to others' was like being struck by lightning."Many of us respond to the pressures of life by turning inwards and ignoring ...
Get Promoted
Wydawca:
Penguin Books
Are you stuck in a career rut? Are your former peers progressing ahead of you? Are you doing all the hard work but getting none of the rewards? Are you wondering what everyone else seems to know th...
The Science of Meditation
Wydawca:
Penguin Books
Drawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class me...
Work Remotely
Wydawca:
Penguin Books
Remote working makes us happier, more productive and more profitable, but it can bring its own set of challenges. How do we manage our work-life balance; communicate and collaborate effectively as ...
And Now For The Good News...
The much-needed tonic for our frazzled world
Wydawca:
Penguin Books
Bestselling author and comedian, Ruby Wax, uses her iconic wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental health.As we begin t...
How Spies Think
Ten Lessons in Intelligence
Wydawca:
Penguin Books
From the former director of GCHQ, Professor Sir David Omand, learn the methodology used by British intelligence agencies to reach judgements, establish the right level of confidence and act decisiv...
Daring Greatly
Wydawca:
Penguin Books
Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those ...
Leaders Eat Last
Wydawca:
Penguin Books
The New York Times bestseller by the acclaimed, bestselling author of Start With Why and Together is Better. Now with a new chapter on millennials in the workplace, based on Simon Sinek's viral vid...
Znaleziono: 74 pozycje
Sortuj według:
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- Od najstarszych
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- Cena rosnąco
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- Tytuł od A do Z
- Tytuł od Z do A
- Autor od A do Z
- Autor od Z do A
- Wydawca od A do Z
- Wydawca od Z do A
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