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Znaleziono: 806 pozycji
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Why We Meditate
Wydawca:
Penguin Books
Put yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research.In this modern digital age, many of us feel overwhelmed, panic...
- 14 %
My Hygge Home
Wydawca:
Penguin Books
Our homes should be a place of comfort, a place to feel safe when we shut the door. Somewhere to be ourselves, to unwind and create special memories. Inspired by Danish design and traditions, this ...
Atlas of the Heart
Wydawca:
Vermilion
In her latest book, five-time #1 New York Times bestselling author Dr Brené Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounde...
The School of Life
Wydawca:
Penguin Books
This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. I...
The Seven-Day Stress Prescription
Wydawca:
Penguin Books
TURN STRESS INTO STRENGTH AND RESILIENCE IN JUST SEVEN DAYSOur lives have become increasingly stressful. Whether it's our to-do lists, deadlines, difficult conversations or crises small...
- 36 %
Breasts
Wydawca:
Dorling Kindersley
Become body literate with Breasts: An owner's guide, the first in an enlightening series of books that democratize health for a new generation of readers.Breasts is an informative, prac...
5 Minute Therapy
A Therapist’s Guide to Navigating Life’s Highs and Lows
Wydawca:
Penguin Books
Five Minute Therapy makes being the best version of yourself quick and easy.Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? Th...
What is Meditation?
Wydawca:
Rider
Meditation is freeing the mind from the knownIn this inspiring collection of quotations, world renowned spiritual thinker J. Krishnamurti offers an insightful guide to the art of medita...
- 17 %
Ready for Anything
How to Build Resilience and Cope with Daily Stress
Wydawca:
Penguin Books
The simple guide to reducing stress and boosting your happiness from leading Positive Psychologist, Dr Samantha Boardman.Forgetting your password, spilling coffee on your white shirt, m...
The New Nomads
Wydawca:
Simon & Schuster
Far from being abnormal, the act of going in search of a better life is at the core of the human experience. And now a new kind of nomad is emerging. What used to be a movement largely from east to...
On Consolation
Wydawca:
Picador
As read on BBC Radio 4's 'Book of the Week', a timely, moving and profound exploration of how writers, composers and artists have searched for solace while facing loss, tragedy and crisis, from the...
Make Brilliant Work
Wydawca:
Pan Macmillan
Everyone would benefit from reading Judkins, if only because he is so entertaining . . . packed with counterintuitive insights and hard truths' - Psychology TodayMake Brilliant Work is ...
TED Talks
The official TED guide to public speaking
Wydawca:
Nicholas Brealey Publishing
This is not just the most insightful book ever written on public speaking-it's also a brilliant, profound look at how to communicate' - Adam Grant, author of ORIGINALSIn Ted Talks Chris Anderson, H...
Cognitive Psychology
A Student's Handbook
Wydawca:
Routledge
The fully updated eighth edition of Cognitive Psychology: A Student’s Handbook provides comprehensive yet accessible coverage of all the key areas in the field ranging from visual perception ...
Lift-the-Flap Questions and Answers About Feelings
Wydawca:
Usborne
Why can't I be happy all the time? What can I do when I feel like exploding? Is it ok to give up? This book is packed full of tips, tools and everyday situations to help kids think about and answer...
Living Life in Crescendo
Your Most Important Work is Always Ahead of You
Wydawca:
Simon & Schuster
The inspirational final book from the legendary leadership expert Stephen R. Covey, internationally best-selling author of The 7 Habits of Highly Effective People.How do you live y...
- 27 %
Wise Words for Women
Wydawca:
Penguin Books
A pocket book of comfort, advice and love for any woman, anywhere.Coach and therapist, Donna Lancaster, brings her 32 years of experience helping people find their authentic selves, hea...
This Is What It Sounds Like
Wydawca:
Bodley Head
A legendary record producer-turned-brain scientist explains why you fall in love with music.This Is What It Sounds Like is a journey into the science and soul of music that reveals the ...
Znaleziono: 806 pozycji
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