Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are ...
The bestselling author of It's Not How Good You Are, It's How Good You Want To Be Paul Arden turns logic and common sense on its head in Whatever You Think, Think the Opposite and gives you the con...
SHORTLISTED FOR THE PHYSICS WORLD BOOK OF THE YEAR 2019'One of the deepest and most original thinkers of his generation of cognitive scientists. His startling argument has implications ...
World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what...
Ken Robinson, author of the international bestseller The Element and the most viewed talk on TED.com, offers a practical guide to discovering your passions and natural aptitudes, and finding the po...
What makes love last? Why do some couples stay together forever, while others fall apart? Is there a formula for building a love that lasts? How can you revive and renew your relationship in just s...
In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With ...
Meet the ninety-year-old doctor who is still practicing medicine, the stroke victim who learned to move and talk again and the woman with half a brain that rewired itself to work as a whole. All th...
Paying attention to workplace mental health has never been more important. With one in four people experiencing poor mental health right now, we need to start talking about it.Penguin B...
There is no secret formula for success, especially when tackling a new challenge. But what if there were a pattern you could follow? A way of mapping the route and navigating the obstacles that ari...
A ground-breaking look at the power of sensitivity to transform our relationships, career and life, from world-leading expertsDo you have a heightened sense of empathy? Do you often not...
There's really no one quite like Dr Gladys McGarey.Age 8 years old, she met Gandhi in India who instilled in her life lessons about love.She began her medical practice at a ...
Put yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research.In this modern digital age, many of us feel overwhelmed, panic...
This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. I...
TURN STRESS INTO STRENGTH AND RESILIENCE IN JUST SEVEN DAYSOur lives have become increasingly stressful. Whether it's our to-do lists, deadlines, difficult conversations or crises small...
Five Minute Therapy makes being the best version of yourself quick and easy.Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? Th...
Why does a bad impression last longer than a good one? Why does losing money affect us more than gaining it? What makes phobias so hard to shake?The answer is the negativity bias - or i...
These are the stories of some of the women who changed our world. Read about the women who fought to be equal to men, and learn about the things that women have done in education, science, sport an...
BFF? ... inspired me to try to be braver about confronting niggling issues with friends in future.Helen Brown, The TelegraphClaire's writing is as clever as it is kind - cheering,...
'Once they are aroused, once they are determined, nothing on earth and nothing in heaven will make women give way; it is impossible.'A potted history of the women who pioneered feminism...