Everyone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it’s time to take control and claim your life back. Pioneering psychotherapist Klaus Bernh...
Expert nutritionist Charlotte Stirling-Reed is here to help. Taking you from 12 months to pre-school age, How to Feed Your Toddler uses Charlotte's trademark approach of evidence-based advice and n...
'Matilda finds the perfect way to describe those human moments nobody talks about' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before?You deserve to feel better<...
Trauma, porn, masturbation, sexuality, sex after motherhood, sex when you feel sh*t about your body, sex after separation... these are all topics around which we skirt delicately, as if they're bom...
As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away....
Marie Kondo will help you declutter your life with her new major Netflix series Tidying Up with Marie KondoSpark Joy is an in-depth, line illustrated, room-by-room guide to declut...
In her latest book, five-time #1 New York Times bestselling author Dr Brené Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounde...
Marie Kondo will help you declutter your life with her new major Netflix series Organise the World with Marie Kondo.This is a beautiful hardback edition of Marie Kondo's classic book.
Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change.This interactive workbook from the experts behind the New York Times bestseller Burnout offer...
'Ground-breaking ... a must-read for everyone'BJ FOGG, PhD, Tiny Habits'The Book of Boundaries is funny, direct, and smart, bringing you actionable tools and science-backed strate...
Joe & Rosie Wicks'We are all getting a good night's sleep, thanks to Rosey'No one can prepare you for the sleep deprivation of having a newborn. The truth is, there is no magi...
Angela Duckworth’s seminal work on why passion and perseverance matter more than anythingWhy do naturally talented people frequently fail to reach their potential while other far ...
Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mi...
Rewire your brain, end your pain.From back pain to migraines, arthritis and sciatica, over 1.2 billion people worldwide suffer from regular or chronic pain, 28 million in the UK alone. ...
For the first time, The Child Code brings genetics out of the lab and onto the parent's lap, offering a smarter and much more effective way of parenting.Danielle Dick - a chaired profes...
Could sugar be the hidden cause of your child’s problems?Written by a world leader in the field of childhood nutrition SUGARPROOF is a definitive, evidence-based guide for all par...
‘This book is brilliant! It will change lives.’ - Suzy Walker, Editor-in-Chief, PsychologiesSpeak up and stand outWhether you want more social confidence in your...
Your go-to guide to a better life, starting with the way you thinkJoin 6 million readers around the world who have capitalised on the power of nowFirst published in 1959, David J ...
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can alw...
This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful...