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Sensitive
Wydawca:
Penguin Books
A ground-breaking look at the power of sensitivity to transform our relationships, career and life, from world-leading expertsDo you have a heightened sense of empathy? Do you often not...
The Well-Lived Life
A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
Wydawca:
Penguin Books
There's really no one quite like Dr Gladys McGarey.Age 8 years old, she met Gandhi in India who instilled in her life lessons about love.She began her medical practice at a ...
Why We Meditate
Wydawca:
Penguin Books
Put yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research.In this modern digital age, many of us feel overwhelmed, panic...
The Seven-Day Stress Prescription
Wydawca:
Penguin Books
TURN STRESS INTO STRENGTH AND RESILIENCE IN JUST SEVEN DAYSOur lives have become increasingly stressful. Whether it's our to-do lists, deadlines, difficult conversations or crises small...
The Power of Bad
And How to Overcome It
Wydawca:
Penguin Books
Why does a bad impression last longer than a good one? Why does losing money affect us more than gaining it? What makes phobias so hard to shake?The answer is the negativity bias - or i...
Women Who Changed the World
Penguin Readers Level 4:
Wydawca:
Penguin Books
These are the stories of some of the women who changed our world. Read about the women who fought to be equal to men, and learn about the things that women have done in education, science, sport an...
BFF? The truth about female friendship
Wydawca:
Penguin Books
BFF? ... inspired me to try to be braver about confronting niggling issues with friends in future.Helen Brown, The TelegraphClaire's writing is as clever as it is kind - cheering,...
The Suffragettes
94
Wydawca:
Penguin Books
Seria:
PENGUIN CLASSICS
'Once they are aroused, once they are determined, nothing on earth and nothing in heaven will make women give way; it is impossible.'A potted history of the women who pioneered feminism...
Connect the Dots
Wydawca:
Penguin Books
Life is full of the unexpected: chance encounters, changing plans, delayed journeys and other mishaps. But what if we could use unpredictability to our advantage?Dr Christian Busch has ...
Present Moment, Wonderful Moment
Wydawca:
Penguin Books
'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean VuongFeelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Make Your Bed
Small Things That Can Change Your Life... and Maybe the World
Wydawca:
Penguin Books
Make your bed to change the world...’What starts here changes the world’ was the university slogan that inspired William H. McRaven to take charge of the small things that could change ...
How I Learned to Live With Pan
Wydawca:
Penguin Books
Award-winning blogger and author of We're All Mad Here, Claire Eastham is an expert on panic. She's not a doctor or an academic, but over a seven-year period, she has experienced 371 panic attacks ...
The Power of Strangers
The Benefits of Connecting in a Suspicoius World
Wydawca:
Penguin Books
An exploration of why we don't talk to strangers, and the wonderful things that would happen if we did.'In a thrilling, immersive journey across time and continents, Keohane upends ever...
Love for Imperfect Things
Wydawca:
Penguin Books
"Hearing the words 'be good to yourself first, then to others' was like being struck by lightning."Many of us respond to the pressures of life by turning inwards and ignoring ...
Get Promoted
Wydawca:
Penguin Books
Are you stuck in a career rut? Are your former peers progressing ahead of you? Are you doing all the hard work but getting none of the rewards? Are you wondering what everyone else seems to know th...
Black and White Thinking
Wydawca:
Penguin Books
Our brains are hardwired to sort, categorize and draw lines. It's how we navigate the infinite kaleidoscope of everyday information. But imagine failing an exam by a mere 1 per cent. Or being caugh...
The Organized Mind
Wydawca:
Penguin Books
Author and neuroscientist Daniel Levitin tackles the problems of twenty-first century information overload in his New York Times and Sunday Times bestselling book The Organized Mind.'Th...
Five Minute Mum: Give Me Five
Wydawca:
Penguin Books
"I love Five Minute Mum. She's managed to come up with a huge array of activities for kids that are fun and educational yet don't require an Art degree or Diploma in Patience to execute. Her b...
The Body Keeps the Score
Wydawca:
Penguin Books
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving a...
The Confident Mind
Wydawca:
Penguin Books
You don't have to be born confident. You can learn to be confident. Here's how.Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for ac...
Znaleziono: 286 pozycji
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