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Znaleziono: 73 pozycje
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- 13 %
5 Minute Therapy
A Therapist’s Guide to Navigating Life’s Highs and Lows
Autor:
Sarah Crosby
Wydawca:
Penguin Books
Five Minute Therapy makes being the best version of yourself quick and easy.Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? Th...
Książka (miękka)
- 24 %
Academic teachers under stress in the publish or perish era
Autor:
Maciej Mitręga,
Anna Wieczorek
Wydawca:
CeDeWu
This book is dedicated to all scholars from all over the world that choose very difficult profession and struggle nowadays with "publish and perish" academic culture. The empirical study ...
Książka (miękka)
- 18 %
Badass Habits
Autor:
Jen Sincero
Wydawca:
John Murray
New York Times best-selling author Jen Sincero gets to the core of transformation: habits - breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is ...
Książka (miękka)
- 17 %
Bigger Than Us
Autor:
Fearne Cotton
Wydawca:
Penguin Books
THE BRAND NEW SUNDAY TIMES BESTSELLERCalm anxiety through connection. Find happiness through purpose. Feel comfort in the universal.Think bigger to unlock you.Writing ...
Książka (miękka)
- 27 %
Breakup Bootcamp
Autor:
Amy Chan
Wydawca:
Rider
A self-affirming, holistic guide to transforming heartbreak into healingAmy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken...
Książka (miękka)
- 37 %
Burn After Writing (Illustrated)
Autor:
Rhiannon Shove
Wydawca:
Pop Press
*THE INTERNATIONAL SENSATION*What would the movie of your life look like? This fun, creative illustrated journal challenges you to map out your dream life and colour it in!S...
Książka (miękka)
- 13 %
Calm
Autor:
Smith Michael Acton
Wydawca:
Penguin Books
The evidence in favour of calmness is huge. Practices like meditation and mindfulness improve life expectancy, productivity at work, health and even personal happiness. And you can reach Calm any w...
Książka (miękka)
- 13 %
Daring Greatly
Autor:
Brene Brown
Wydawca:
Penguin Books
Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those ...
Książka (miękka)
- 17 %
Depression
Autor:
William Styron
Wydawca:
Vintage
Seria:
VINTAGE MINIS
How does a writer compose a suicide note? This was not a question that the prize-winning novelist William Styron had ever contemplated before. In this true account of his depression, Styron describ...
Książka (miękka)
- 11 %
Empatia to twoja Supermoc
Empathy Is Your Superpower w wersji dwujęzycznej dla dz...
Autor:
Cori Bussolari
Wydawca:
Poltext
Język angielski dla dzieci Empatia – naucz dziecko rozumieć uczucia innych Opanowanie sztuki okazywania innym zrozumienia i troski to jeden z najważniejszych etapów w rozwoju dziecka...
Książka (twarda)
- 35 %
Fantastic Feelings
Autor:
Roald Dahl
Wydawca:
Puffin Books
Feelings are funny things.We all have different ones every day!Don't bottle up a feeling.It can help you learn and grow!Lift the flap on every page of this fantastic f...
Książka (twarda)
- 14 %
Getting to yes
Negotiating an agreement without giving in
Autor:
Roger Fisher,
William Ury
Wydawca:
Random House
The world's bestselling guide to negotiation.Getting to Yes has been in print for over thirty years, and in that time has helped millions of people secure win-win agreements both at wor...
Książka (miękka)
- 13 %
Goodbye Things
Autor:
Fumio Sasaki
Wydawca:
Penguin Books
'Meet the new king of decluttering' - The Times'Take your spring cleaning to the next level with Goodbye, Things by Fumio Sasaki' - Parade'There's happiness in having less. If you...
Książka (miękka)
- 31 %
Grandparents Emotions and Feelings
Wydawca:
Alulalu Publishing House
Can the young age of present-day grandparents turn out to be a problem?“Grandparents” is a witty, beautifully illustrated board book that delights with its smoothness, encou...
Książka (kartonowa)
- 48 %
Happy
Autor:
Derren Brown
Wydawca:
Corgi Books
Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it?In Happy Derren Brown exp...
Książka (miękka)
- 17 %
How Emotions Are Made
Autor:
Feldman Barrett Lisa
Wydawca:
PAN Books
When you feel anxious, angry, happy, or surprised, what's really going on inside of you?Many scientists believe that emotions come from a specific part of the brain, triggered by the wo...
Książka (miękka)
- 17 %
How to Focus
Autor:
Hanh Thich Nhat
Wydawca:
Penguin Books
'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and med...
Książka (miękka)
- 17 %
How to Make it Happen
Autor:
Maria Hatzistefanis
Wydawca:
Ebury Press
Success is not final and failure is not fatal.Maria Hatzistefanis should know. Having spent 20 years building her own company (described by the press as 'an overnight success'), she ack...
Książka (twarda z obwolutą)
- 17 %
How to Relax
Autor:
Hanh Thich Nhat
Wydawca:
Rider
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving ...
Książka (miękka)
- 17 %
How to Sit
Autor:
Hanh Thich Nhat
Wydawca:
Rider
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Sit provides explicit...
Książka (miękka)
Znaleziono: 73 pozycje
Sortuj według:
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