In Baby-led Weaning, leading health visitor Gill Rapley and journalist and mum Tracey Murkett introduced parents to a common sense, easy and enjoyable approach to feeding your child, allowing your ...
The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders.<...
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving a...
Now more than ever, we need to talk about getting older.Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as hap...
'Ground-breaking ... a must-read for everyone'BJ FOGG, PhD, Tiny Habits'The Book of Boundaries is funny, direct, and smart, bringing you actionable tools and science-backed strate...
Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling authors of Ikigai.‘Ikigai urges ind...
'I want to wish all of you joy—because there is no better gift. Two spiritual masters, the Dalai Lama and Archbishop Desmond Tutu, share their wisdom in this uplifting book. I promise you, it...
Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a...
In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding ho...
THE BRO CODE provides men with all the rules they need to know in order to become a „bro” and behave properly among other bros. THE BRO CODE has never been published before. Few know of...
Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change.This interactive workbook from the experts behind the New York Times bestseller Burnout offer...
For the first time, The Child Code brings genetics out of the lab and onto the parent's lap, offering a smarter and much more effective way of parenting.Danielle Dick - a chaired profes...
The breakthrough million-copy international bestseller about how to befriend your inner child to find happinessEveryone longs to be accepted and loved. Ideally, during childhood, we dev...
The greatest British psychoanalyst who ever lived. He writes beautifully and simply about the problems of everyday life' Alain de BottonThe paediatrician and child psychiatrist D. W. Wi...
The authors of the international bestseller The Decision Book teach us how to communicate better at work and in everyday lifeThe internationally bestselling duo Mikael Krogerus and Roma...
Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face u...
Dr Annice Mukherjee went through the menopause at just 41 following a breast cancer diagnosis, and she is also a top UK hormone specialist with nearly 30 years of experience. In this book she combi...
"Many young women struggle with confidence, compulsive people-pleasing, and an inability to speak up and ask for what they really want. Now, Chloe Brotheridge offers her expert advice on how y...
The book comprises nearly 50 texts written by Polish, American and Israeli researchers into the child's world and show the complexity of this world and underline the contemporary categories of its ...
The book comprises nearly 50 texts written by Polish, American and Israeli researchers into the child's world and show the complexity of this world and underline the contemporary categories of its ...