TURN STRESS INTO STRENGTH AND RESILIENCE IN JUST SEVEN DAYSOur lives have become increasingly stressful. Whether it's our to-do lists, deadlines, difficult conversations or crises small...
In The Talent Code, award-winning journalist Daniel Coyle draws on cutting-edge research to reveal that, far from being some abstract mystical power fixed at birth, ability really can be created an...
The Tibetan Book of the Dead has been renowned for centuries as a classic of Buddhist wisdom and religious thought. More recently, it has become highly influential in the Western world for its psyc...
The world isn't a level playing field. Meritocracy is a myth. And if you look at those at the top, you realise that behind every success story is an Unfair Advantage. But that doesn't just mean you...
*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do*There is no translation for the...
Dr. Gladys McGarey, the 102-year-old mother of holistic medicine, reveals her powerful secrets for how to live with joy and vitality at any age.In her book, The Well-Lived Life, she off...
THE MILLION-COPY BESTSELLERIf you can change your mind you can do anything.Why do we refresh our wardrobes every year, renovate our kitchens every decade, but never update o...
A world-class tune-up for your brain.' Daniel H. PinkWhy do we think we’re better prepared for job interviews than we are? Why does no one act on climate change? Why do we over th...
A lively picture book that examines feelings of anger in an amusing but reassuring way through animal characters - perfect for young children who are experiencing angry emotions. The story offers a...
If the most precious thing we have is time, the most highly prized expertise should be knowing how to spend it well. Yet, busier than ever, do we really understand which experiences bring us joy an...
The instant international bestseller 'This charming book will save you more time than it takes to read.' Adam Grant'A must-read. This book will transform how you approach yo...
'A wonderful page-turner about a fascinating idea that should affect the way every thinking person thinks about the world around him' Michael LewisIn this brilliant and original book, M...
We’re all in Sales nowParents sell their kids on going to bed. Spouses sell their partners on mowing the lawn. We sell our bosses on giving us more money and more time off. And in...
Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and...
Being yourself has never been so important (or so lucrative).The working world has changed. In an era where the cost of living is rising and competition increasing, it's no longer good ...
Nowatorskie podejście do kwestii lęku i niepokoju! Terapia ACTMożesz sobie wszystko dokładnie zaplanować. Możesz wziąć pod uwagę każdy możliwy scenariusz. Możesz zabezpieczyć się na wsz...
Wabi sabi ("wah-bi sah-bi") is a captivating concept from Japanese aesthetics, which helps us to see beauty in imperfection, appreciate simplicity and accept the transient nature of all t...
Meditation is freeing the mind from the knownIn this inspiring collection of quotations, world renowned spiritual thinker J. Krishnamurti offers an insightful guide to the art of medita...
Every cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history that I cannot understand. . . . I want to have words for what my bones know.
Do you revere the legend that is Arnie?Do you agree that the best activities for your health are pumping and humping?Do you trust that if it bleeds, you can kill it?Then thi...