Internationally renowned psychiatrist and author Irvin Yalom has devoted his career to counselling those suffering from anxiety and grief. But never had he faced the need to counsel himself until h...
Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared.Contains practical advice, with easy to fo...
Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.
We're all on a search for happiness, but we're looking in the wrong places. Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk's Guide to...
From best-selling author, Susan M. Johnson, with over 1 million books sold worldwide!This essential text from the leading authority on Emotionally Focused Therapy, Susan M. Johnson, and...
'But, you may say, we asked you to speak about women and fiction - what has that got to do with a room of one's own?'A Room of One's Own grew out of a lecture that Virginia Woolf had be...
'A woman must have money and a room of her own if she is to write fiction'Ranging from the silent fate of Shakespeare's gifted (imaginary) sister to Jane Austen, Charlotte Brontë a...
How much more would you achieve if you weren't drowning in email? And how much happier would you be?Constant communication has become a key part of work today and we check our bursting ...
Discover the keys to a life of success, fulfilment, wholeness and plentyWe live in a time of fear and insecurity, wrapped up in a mindset of lack, scarcity and limitation. Too often we ...
Discover the keys to a life of success, fulfilment, wholeness and plentyMany of us live in a mindset of lack and limitation, focusing on the things we don't have. Too often we allow our...
This book is dedicated to all scholars from all over the world that choose very difficult profession and struggle nowadays with "publish and perish" academic culture. The empirical study ...
This book provides a thorough discussion of acceptance and commitment therapy or training (ACT) and a guide for its use by behavior analysts. The book emphasizes how the intentional development of ...
There is no secret formula for success, especially when tackling a new challenge. But what if there were a pattern you could follow? A way of mapping the route and navigating the obstacles that ari...
Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their colla...
Ten śliczny, niezwykle oryginalny album pozwala zachować wspomnienia i fakty związane z maluchem. Jest niepowtarzalny, tym bardziej że zawiera pluszowego misia, który może stać się ukochaną ...
Ten śliczny, niezwykle oryginalny album pozwala zachować wspomnienia i fakty związane z maluchem. Jest niepowtarzalny, tym bardziej że zawiera pluszowego misia, który może stać się ukochaną ...
Kiedy rodzi się dziecko, każdy spędzony z nim dzień jest niepowtarzalny. Pierwsza kąpiel, pierwszy uśmiech, pierwszy ząbek, pierwsze słowo… Pierwsze trzy lata. A nasza pamięć bywa zawodna&he...
‘A breakthrough book. Wonderfully applicable to everything in life, and funny as hell.’ Nassim Nicholas TalebWhy is Red Bull so popular – even though every...