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An Open Heart
Practising Compassion in Everyday Life
Wydawca:
Hodder And Stoughton
In the Dalai Lama’s own words: ‘It is my hope that the reader of this small book will take away a basic understanding of Buddhism and some of the key methods by which Buddhist practitio...
And Now For The Good News...
The much-needed tonic for our frazzled world
Wydawca:
Penguin Books
Bestselling author and comedian, Ruby Wax, uses her iconic wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental health.As we begin t...
Are Men Obsolete?
Wydawca:
Ebury Press
Men are so last century. They seem to have stopped evolving. The Mad Men world is disappearing and the guys are struggling to figure out the altered parameters of manliness.’Maureen Dow...
Aristotle’s Way
Ten Ways Ancient Wisdom Can Change Your Life
Wydawca:
Vintage
What do you and an ancient philosopher have in common? It turns out much more than you might think…Aristotle was an extraordinary thinker yet he was preoccupied by an ordinary qu...
Art as Therapy
Wydawca:
Phaidon Press
Two authorities on popular culture reveal the ways in which art can enhance mood and enrich lives - now available in paperbackThis passionate, thought-provoking, often funny, and always...
Art Matters
Wydawca:
Hodder And Stoughton
Seize the day in the name of art. This creative call to arms from the mind of Neil Gaiman combines his extraordinary words with deft and striking illustrations by Chris Riddell.‘L...
Babies
Wydawca:
Vintage
Seria:
VINTAGE MINIS
Babies: our biggest mystery and our most natural consequence, our hardest test and our enduring love. Anne Enright describes the intensity, bewilderment and extravagant happiness of her experience ...
- 18 %
Badass Habits
Wydawca:
John Murray
New York Times best-selling author Jen Sincero gets to the core of transformation: habits - breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is ...
Be More Wonder Woman
Wydawca:
DK
Be the best you can be and make no apologies!Whether you want the confidence to take on a challenge or the voice to speak up and right a wrong in the world, channel your inner Super Hero and ask yo...
Better Than Before
Wydawca:
Two Roads
The author of the blockbuster New York Times best sellers The Happiness Project and Happier at Home tackles the critical question: How do we change? Gretchen Rubin's answer: through habits. Habits ...
BFF? The truth about female friendship
Wydawca:
Penguin Books
BFF? ... inspired me to try to be braver about confronting niggling issues with friends in future.Helen Brown, The TelegraphClaire's writing is as clever as it is kind - cheering,...
Black and White Thinking
Wydawca:
Penguin Books
Our brains are hardwired to sort, categorize and draw lines. It's how we navigate the infinite kaleidoscope of everyday information. But imagine failing an exam by a mere 1 per cent. Or being caugh...
Boost Your Brain
Wydawca:
Dorling Kindersley
Improve your memory and recall, develop cognitive skills and increase your brain power with Boost Your Brain. Ever find it difficult to remember where you left your keys or parked the car? Boost yo...
Brain Food
Wydawca:
Penguin Books
Your diet affects your body but it also affects your brain.Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through ps...
Brain Wash
Wydawca:
Yellow Kite
The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for he...
Breakup Bootcamp
Wydawca:
Rider
A self-affirming, holistic guide to transforming heartbreak into healingAmy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken...
- 37 %
Burn After Writing (Illustrated)
Wydawca:
Pop Press
*THE INTERNATIONAL SENSATION*What would the movie of your life look like? This fun, creative illustrated journal challenges you to map out your dream life and colour it in!S...
- 17 %
Calling Bullshit
Wydawca:
Penguin Books
The world is awash in bullshit, and we're drowning in it. Politicians are unconstrained by facts. Science is conducted by press release. Start-up culture elevates hype to high art. These days, call...
- 13 %
Calm
Wydawca:
Penguin Books
The evidence in favour of calmness is huge. Practices like meditation and mindfulness improve life expectancy, productivity at work, health and even personal happiness. And you can reach Calm any w...
Znaleziono: 329 pozycji
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- Tytuł od Z do A
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- Autor od Z do A
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