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Znaleziono: 509 pozycji
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The Body Keeps the Score
Wydawca:
Penguin Books
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving a...
The Organised Time Technique
How to Get Your Life Running Like Clockwork
Wydawca:
Piatkus, Judy Publishers
How to Get Your Life Running Like ClockworkThe new life-changing technique from Gemma Bray - creator of The Organised Mum Method'Ingenious' - Daily MailDo you ever get to th...
The Confident Mind
Wydawca:
Penguin Books
You don't have to be born confident. You can learn to be confident. Here's how.Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for ac...
Waking Up
Wydawca:
Black Swan
For the millions of people who want spirituality without religion, Sam Harris’s new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology.
Listen Like You Mean It
Wydawca:
Macmillan
Hear me out. Does this sound like you?You end a team meeting and can’t recall a single thing that was said.You leave a conversation with a friend feeling disconnected and unfulfil...
The Science of Meditation
Wydawca:
Penguin Books
Drawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class me...
Work Remotely
Wydawca:
Penguin Books
Remote working makes us happier, more productive and more profitable, but it can bring its own set of challenges. How do we manage our work-life balance; communicate and collaborate effectively as ...
Peace Is Every Breath
Wydawca:
Rider
In his travels around the world, Zen master and international bestselling author, Thich Nhat Hanh, witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of ou...
And Now For The Good News...
The much-needed tonic for our frazzled world
Wydawca:
Penguin Books
Bestselling author and comedian, Ruby Wax, uses her iconic wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental health.As we begin t...
A First Look At Death I Miss You
Wydawca:
Wayland
This reassuring picture book explores the difficult issue of death for young children. Children’s feelings and questions about this sensitive subject are looked at in a simple but realistic w...
An Open Heart
Practising Compassion in Everyday Life
Wydawca:
Hodder And Stoughton
In the Dalai Lama’s own words: ‘It is my hope that the reader of this small book will take away a basic understanding of Buddhism and some of the key methods by which Buddhist practitio...
How to Change
Wydawca:
Penguin Books
'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of Grit How to Change is a powerful, groundbreaking blueprint to h...
Legacy of Violence
Wydawca:
Bodley Head
'This book is dynamite' - ROBERT GILDEA, author of Empires of the MindA searing, landmark study of the British Empire that lays bare its pervasive use of violence throughout the twentie...
How Spies Think
Ten Lessons in Intelligence
Wydawca:
Penguin Books
From the former director of GCHQ, Professor Sir David Omand, learn the methodology used by British intelligence agencies to reach judgements, establish the right level of confidence and act decisiv...
Everyone You Hate is Going to Die
And Other Comforting Thoughts on Family, Friends, Sex, Love, and More Things That Ruin Your Life
Wydawca:
Penguin Books
This is the Pandora's Box of self-help books.- Conan O'Brien
Daring Greatly
Wydawca:
Penguin Books
Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those ...
Mensa - Mind Workout
Wydawca:
Carlton Books
The book contains a series of workouts specifically designed by Mensa's finest puzzle setters to stretch and mould your mind muscle. There are 10 tests consisting of 20 puzzles each, focussing main...
Magic of Thinking Big
Wydawca:
Vermilion
Your go-to guide to a better life, starting with the way you thinkJoin 6 million readers around the world who have capitalised on the power of nowFirst published in 1959, David J ...
Znaleziono: 509 pozycji
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