Just months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series of talks revealing the foundations of his life-affirming philosophy. The psychologist, who ...
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?
Have you ever been on a disastrous date and vowed never to use apps again?Are you blaming yourself for the things going wrong in your love life?Do you always seem to become attached to ...
'A cracking read, interesting, eye opening, helpful, and all wrapped up in Charisse's beautifully warm and empathetic tone.' – ANNA WILLIAMSON, Relationship Expert and Bestselling Author of W...
Florence's debut book will explore all progressive corners of the feminist conversation; from insecurity projection and refusing to find comfort in other women's flaws, to deciding whether to date ...
In this profoundly moving book, Emmy-winning journalist Elizabeth Flock explores the stories of three women living in deeply patriarchal places with destructive cultures of honour, places in which ...
What does a healthy relationship look like?A good question, in theory, but expert couple's therapist Julie Menanno wants you to ask a slightly different one: what does a securely attach...
Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face u...
Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently ...
Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a...
How did wet nurses drive civilization? Are women always the weaker sex? Is sexism useful for evolution? And are our bodies at war with our babies?In Eve, Cat Bohannon answers questions ...
Boys are falling behind at school and college because the educational system is structed in ways that put them at a disadvantage. Men are struggling in the labour market because of an economic shif...
How to Be the Mum You Want to Be unpicks the myth of perfect motherhood and reframes what 'a good mother' looks like. Using her own experience as a mum combined with therapy expertise, psychotherap...
How do we measure our self-worth?For many of us, it signifies accomplishment, self-reliance, and wealth. Decades of neoliberalism have driven our definition of success. Yet, as we have ...
Since he first developed the idea that depression is a stress response gone awry, Philip Gold has spent decades researching what this means for our whole bodies, not just our brains. In this book, ...
For the most part written in the 1970s during the height of second-wave feminism, Sontag's essays are strikingly relevant to our contemporary conversations. At times powerfully in sync and at other...
Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared.Contains practical advice, with easy to fo...
From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles - and living your life, your way. Every family has a story. For some of us, ...
Following on from the internationally bestselling The Art of Happiness, the Dalai Lama and Howard Cutler bring us the inspiring The Art of Happiness in a Troubled World. This inspirational book bri...
A unique step-by-step visual guide to help your kids study with Carol Vorderman.Reduce the stress of studying and help your child get the most out of school with Help Your Kids with Stu...