Now more than ever, we need to talk about getting older.Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as hap...
A thought is harmless unless we believe itDrawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help p...
What do we really need in order to live a happy life? An Epicurean antidote to anxietyOver two thousand years ago the Greek philosopher Epicurus offered a seemingly simple answer: all w...
How can the furniture in your home affect your wellbeing? What colour clothing will help you play sport better? And what simple trick will calm you after a tense day at work?In this rev...
We all want to be happier, more successful and less stressed, but what really works?From building confidence and boosting creativity to forming better relationships and getting smarter ...
Two authorities on popular culture reveal the ways in which art can enhance mood and enrich lives - now available in paperbackThis passionate, thought-provoking, often funny, and always...
Learn how to be successful and achieve personal fulfilment in your career, relationship, and performance.Success: The Psychology of Achievement will unlock your potential and help you r...
How Full Is Your Bucket? Expanded Anniversary Edition, a #1 New York Times bestseller, reveals how even brief interactions affect your relationships, productivity, health and longevity. Organized a...
Discover your strengths and learn how to use your greatest natural talents to get the most out of your life. DO YOU HAVE AN OPPORTUNITY TO USE YOUR STRENGTHS EVERY DAY?