Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do. It is extraordinary that Jap...
How to Get Your Life Running Like ClockworkThe new life-changing technique from Gemma Bray - creator of The Organised Mum Method'Ingenious' - Daily MailDo you ever get to th...
You don't have to be born confident. You can learn to be confident. Here's how.Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for ac...
For the millions of people who want spirituality without religion, Sam Harris’s new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology.
Hear me out. Does this sound like you?You end a team meeting and can’t recall a single thing that was said.You leave a conversation with a friend feeling disconnected and unfulfil...
Drawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class me...
Remote working makes us happier, more productive and more profitable, but it can bring its own set of challenges. How do we manage our work-life balance; communicate and collaborate effectively as ...
In his travels around the world, Zen master and international bestselling author, Thich Nhat Hanh, witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of ou...
Bestselling author and comedian, Ruby Wax, uses her iconic wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental health.As we begin t...
This reassuring picture book explores the difficult issue of death for young children. Children’s feelings and questions about this sensitive subject are looked at in a simple but realistic w...
In the Dalai Lama’s own words: ‘It is my hope that the reader of this small book will take away a basic understanding of Buddhism and some of the key methods by which Buddhist practitio...
'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of Grit How to Change is a powerful, groundbreaking blueprint to h...
Doświadczeni nauczyciele z Polski i ze Stanów Zjednoczonych snują refleksje nad tym, jak wychowywać i kształcić uczniów na mądrych i kompetentnych obywateli. Realizacja tego zadania t...
'This book is dynamite' - ROBERT GILDEA, author of Empires of the MindA searing, landmark study of the British Empire that lays bare its pervasive use of violence throughout the twentie...
From the former director of GCHQ, Professor Sir David Omand, learn the methodology used by British intelligence agencies to reach judgements, establish the right level of confidence and act decisiv...
Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those ...
The book contains a series of workouts specifically designed by Mensa's finest puzzle setters to stretch and mould your mind muscle. There are 10 tests consisting of 20 puzzles each, focussing main...
Your go-to guide to a better life, starting with the way you thinkJoin 6 million readers around the world who have capitalised on the power of nowFirst published in 1959, David J ...