Stuck in innovation stagnation? Read this brilliant book, and you'll break free from it' Rolf Dobelli, author of the million-copy bestseller The Art of Thinking ClearlyHow did a balloon...
Wyzwól się z lęku, który cię paraliżuje!Skoro określone sytuacje mogą wywołać fobie, to inne doświadczenia, a nawet już same procesy myślowe, mogą je uleczyć. To od nas za...
Today many of us live indoor lives, disconnected from the natural world as never before. And yet nature remains deeply ingrained in our language, culture and consciousness. For centuries, we have a...
In the twenty-first century, we increasingly push our daily routines into the night, carrying out work, exercise and our social lives long after dark. But we have forgotten that our bodies are gove...
A decade ago, Caitlin Moran thought she had it all figured out. Her instant bestseller How to Be a Woman was a game-changing take on feminism, the patriarchy, and the general ‘hoo-ha’ o...
'Obligatory reading for anyone - straight, white and male or otherwise - who wants to do better but doesn't know where to start.' - People Management'A pivotal guide for going from awar...
We all have big ambitions for the future but those dreams only become reality if we do something towards them regularly. To achieve audacious goals, we need to take action and make small changes ev...
We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strange...
Now more than ever, we need to talk about getting older.Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as hap...
The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mot...
A thought is harmless unless we believe itDrawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help p...
What do we really need in order to live a happy life? An Epicurean antidote to anxietyOver two thousand years ago the Greek philosopher Epicurus offered a seemingly simple answer: all w...
How can the furniture in your home affect your wellbeing? What colour clothing will help you play sport better? And what simple trick will calm you after a tense day at work?In this rev...
A SUNDAY TIMES, NEW STATESMAN AND FINANCIAL TIMES BOOK OF THE YEAR'Immensely powerful . . . her investigation of this terrible illness is sensitive and compelling' Sunday Times
Komunikacja w przypadku otępień nie jest mocną stroną w codziennej praktyce lekarza rodzinnego, neurologa czy psychiatry, jak również innych specjalistów. Podkreślają to zwłaszcza opi...
Winning Not Fighting draws on the philosophy of Wing Tsun, an ancient Chinese martial art, to offer a profound and practical guide to achieving success at work, life and business.By exp...
We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you've ever wanted to know about sleep bu...
What makes you feel beautiful? Drawing on their professional and personal experiences, a dozen of remarkable women interrogate the concept of beauty. Featuring: Mary Beard, Caitlin Moran, Chidera E...
Have you ever dreamt of doing something new - setting up a business, getting in shape, or writing a novel - but haven't gotten round to actually doing it? Does 'now' never feel like a good time to ...
The third book from the CEO of The Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking.Every year, we are given a fixed number o...