A thought is harmless unless we believe itDrawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help p...
How can the furniture in your home affect your wellbeing? What colour clothing will help you play sport better? And what simple trick will calm you after a tense day at work?In this rev...
A SUNDAY TIMES, NEW STATESMAN AND FINANCIAL TIMES BOOK OF THE YEAR'Immensely powerful . . . her investigation of this terrible illness is sensitive and compelling' Sunday Times
Winning Not Fighting draws on the philosophy of Wing Tsun, an ancient Chinese martial art, to offer a profound and practical guide to achieving success at work, life and business.By exp...
We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you've ever wanted to know about sleep bu...
Have you ever dreamt of doing something new - setting up a business, getting in shape, or writing a novel - but haven't gotten round to actually doing it? Does 'now' never feel like a good time to ...
The third book from the CEO of The Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking.Every year, we are given a fixed number o...
'A training manual for our troubled times ... It makes sense of our world, but is also capable of beautifully crafted pithy historical judgements. ... It is a book that cares about liberty, choice ...
The unspoken rules for how women should behave in the workplace are as numerous as they are confusing.Ask for a pay rise? Pushy.Take credit for an idea? Arrogant.Admit a mis...
Do you wish you could decode people? Do you want a formula for charisma? Do you want to know exactly what to say to your boss, your date or your networking partner? You need to know how people work...
Imagine if you stopped putting your happiness in the hands of others. Imagine you stopped waiting for validation from external forces and learnt how to be intimate with failure, cellulite, success,...
Blending rigorous scientific research with implementable strategies - Silicon Valley futurist and business consultant Alex Soojung-Kim Pang exposes how we've underestimated the power of deliberate ...
From the bestselling author and illustrator of Start Where You Are comes an inspiring look at making peace with fear - to become our truest selves.A mix of personal reflections, inspirational quote...
A radical reinterpretation of mental exercise from two New York Times bestselling authors - "What if we could exercise our minds like we exercise our bodies?" - backed by state-of-the-art...
In Do Less, Get More, entrepreneur and bestselling author Sháá Wasmund reveals that the key to fulfilment isn't doing more, it's doing what matters.Is your life how you im...
A brilliant synthesis of history, psychology and storytelling, written in a clear and accessible style. Drawing on diverse sources, Pinker makes the bold and nuanced argument that we are living in ...
This book shows us how we can hone our instinctive ability to know in an instant, helping us to bring out the best in our thinking and become better decision makers in our homes, offices and in eve...
Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime... There has never been a more important time to rediscover your pause button....
These works were written against a background of war and racism. Freud sought the sources of conflict in the deepest memories of humankind, finding clear continuities between our 'primitive' past a...
One of the key business of the modern era, Getting to Yes has helped millions of people learn a better way to negotiate. Based on the work of the Harvard Negotiation Project, a group that deals wit...