Książki: Psychologia

Love for Imperfect Things

Autor: Haemin Sunim

Wydawca: Penguin Books

Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hop...

Książka (miękka)

40,38 zł 49,00 zł

- 36 %

Misfits

A Personal Manifesto – by the creator of 'I May Destroy...

Autor: Michaela Coel

Wydawca: Penguin Books

Michaela Coel's MacTaggart Lecture touched a lot of people with her striking revelations about race, class and gender. But in the end, the person most impacted was Coel herself. Building on this sp...

Książka (miękka)

28,17 zł 44,00 zł

Goodbye Things

Autor: Fumio Sasaki

Wydawca: Penguin Books

'Meet the new king of decluttering' - The Times'Take your spring cleaning to the next level with Goodbye, Things by Fumio Sasaki' - Parade'There's happiness in having less. If you...

Książka (miękka)

47,24 zł 54,00 zł

Bigger Than Us

Autor: Fearne Cotton

Wydawca: Penguin Books

THE BRAND NEW SUNDAY TIMES BESTSELLERCalm anxiety through connection. Find happiness through purpose. Feel comfort in the universal.Think bigger to unlock you.Writing ...

Książka (miękka)

51,62 zł 59,00 zł

- 14 %

My Hygge Home

Autor: Meik Wiking

Wydawca: Penguin Books

Our homes should be a place of comfort, a place to feel safe when we shut the door. Somewhere to be ourselves, to unwind and create special memories. Inspired by Danish design and traditions, this ...

Książka (twarda)

87,74 zł 102,00 zł

- 17 %

Ready for Anything

How to Build Resilience and Cope with Daily Stress

Autor: Samantha Boardman

Wydawca: Penguin Books

The simple guide to reducing stress and boosting your happiness from leading Positive Psychologist, Dr Samantha Boardman.Forgetting your password, spilling coffee on your white shirt, m...

Książka (miękka)

61,88 zł 75,00 zł

The Success Myth

Our obsession with achievement is a trap. This is how t...

Autor: Emma Gannon

Wydawca: Penguin Books

OUR OBSESSION WITH ACHIEVEMENT IS A TRAP. THIS IS HOW TO BREAK FREE.Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to anyone looking in, she was un...

Książka (twarda z obwolutą)

73,38 zł 89,00 zł

A Room of One's Own

Autor: Virginia Woolf

Wydawca: Penguin Books

Seria: MODERN CLASSICS

'But, you may say, we asked you to speak about women and fiction - what has that got to do with a room of one's own?'A Room of One's Own grew out of a lecture that Virginia Woolf had be...

Książka (miękka)

24,50 zł 28,00 zł

Fortitude

Autor: Bruce Daisley

Wydawca: Penguin Books

'This is a truly refreshing, captivating and important book that shifted my perception on a topic I thought I knew! A must read.' Steven Bartlett, entrepreneur and host of 'The Diary of a CEO'

Książka (miękka)

53,37 zł 61,00 zł

- 14 %

The Body Keeps the Score

Wydawca: Penguin Books

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving a...

Książka (miękka)

57,68 zł 67,00 zł

The Joke and Its Relation to the Unconscious

Autor: Sigmund Freud

Wydawca: Penguin Books

Seria: MODERN CLASSICS

Building on the crucial insight that jokes use many of the same mechanisms he had already discovered in dreams, Freud developed one of the richest and most comprehensive theories of humour that has...

Książka (miękka)

49,48 zł 60,00 zł

The Practice

Shipping creative work

Autor: Seth Godin

Wydawca: Penguin Books

From the bestselling author of Purple Cow and This is Marketing comes an elegant little book that will inspire artists, writers, and entrepreneurs to stretch and commit to putting their best work o...

Książka (miękka ze skrzydełkami)

74,37 zł 85,00 zł

The Book You Wish Your Parents had Read

(and Your Children Will Be Glad That You Did)

Autor: Philippa Perry

Wydawca: Penguin Books

In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding ho...

Książka (miękka)

50,74 zł 58,00 zł

Daring Greatly

Autor: Brene Brown

Wydawca: Penguin Books

Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those ...

Książka (miękka)

49,87 zł 57,00 zł

- 17 %

The Little Book of Hygge

Autor: Meik Wiking

Wydawca: Penguin Books

Denmark is often said to be the happiest country in the world. That’s down to one thing: hygge. ‘Hygge has been translated as everything from the art of creating intimacy to cosiness of...

Książka (twarda)

56,98 zł 69,00 zł

Penguin ReaderS Level 7 OriginALS

Autor: Adam Grant

Wydawca: Penguin Books

Seria: PENGUIN READERS

Being an original thinker can change the world. Learn how to recognize a great idea, to speak up for yourself, to choose the right time to act, and to manage fear and doubt by standing out from the...

Książka (miękka)

23,62 zł 27,00 zł

Why We Sleep

he New Science of Sleep and Dreams

Autor: Matthew Walker

Wydawca: Penguin Books

'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris EvansTHE TOP TEN SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIA...

Książka (miękka)

48,98 zł 56,00 zł

The Practice of Not Thinking

Autor: Ryunosuke Koike

Wydawca: Penguin Books

What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice int...

Książka (miękka)

51,61 zł 59,00 zł

The Miracle Of Mindfulness

Wydawca: Penguin Books

'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature ...

Książka (miękka)

45,88 zł 55,65 zł