How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Love shows that when...
The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-reno...
This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nou...
We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback.But why do we insist on seeing the obstacles rather th...
The phenomenal and inspiring bestseller by the father of positive thinking. THE POWER OF POSITIVE THINKING is a practical, direct-action application of spiritual techniques to overcome defeat and w...
Most startups don't fail because they can't build a product. Most startups fail because they can't get traction.Building a successful company is hard. Smart entrepreneurs know that the ...
Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a...
How did wet nurses drive civilization? Are women always the weaker sex? Is sexism useful for evolution? And are our bodies at war with our babies?In Eve, Cat Bohannon answers questions ...
A refreshing approach to entrepreneurship centered on staying small and avoiding growth - maximizing happiness, sustainability and profitability.Paul Jarvis left the corporate world whe...
Boys are falling behind at school and college because the educational system is structed in ways that put them at a disadvantage. Men are struggling in the labour market because of an economic shif...
Say NO to demanding friends. NO to parties you don't want to go to. NO to being tied to your phone. NO to unwanted hugs. This is an empowering, essential and playful guide to setting boundaries.
The Daily Doctor is a page-a-day guide to living your best Time Lord life. As days turn to weeks turn to months, stay serene with your daily dose of the inspirational plans, pronouncements and prin...
How to Be the Mum You Want to Be unpicks the myth of perfect motherhood and reframes what 'a good mother' looks like. Using her own experience as a mum combined with therapy expertise, psychotherap...
How do we measure our self-worth?For many of us, it signifies accomplishment, self-reliance, and wealth. Decades of neoliberalism have driven our definition of success. Yet, as we have ...
We all know we should be learning and growing. But how do you make time while under pressure to perform?Too many of us suffer from 'chronic performance': we feel constant pressure to lo...
Since he first developed the idea that depression is a stress response gone awry, Philip Gold has spent decades researching what this means for our whole bodies, not just our brains. In this book, ...
Fulfill your innermost dreams and ambitions by turning up the volume on your intuition and re-connecting with your Inner Genius.Executive coach Liz Tran asks you to train yourself to li...
For the most part written in the 1970s during the height of second-wave feminism, Sontag's essays are strikingly relevant to our contemporary conversations. At times powerfully in sync and at other...
Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared.Contains practical advice, with easy to fo...
From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles - and living your life, your way. Every family has a story. For some of us, ...