Wydawnictwo Vermilion
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Znaleziono: 38 pozycji
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The Energy Plan
Wydawca:
Vermilion
The secret of the sports elite - and how you can eat to win in your lifeWorld-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League f...
Atlas of the Heart
Wydawca:
Vermilion
In her latest book, five-time #1 New York Times bestselling author Dr Brené Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounde...
The Burnout Workbook
Advice and Exercises to Help You Unlock the Stress Cycle
Wydawca:
Vermilion
Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change.This interactive workbook from the experts behind the New York Times bestseller Burnout offer...
The Chimp Paradox
Wydawca:
Vermilion
Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mi...
Magic of Thinking Big
Wydawca:
Vermilion
Your go-to guide to a better life, starting with the way you thinkJoin 6 million readers around the world who have capitalised on the power of nowFirst published in 1959, David J ...
Dare to Lead
Wydawca:
Vermilion
Leadership is not about titles, status and power over people. Leaders are people who hold themselves accountable for recognising the potential in people and ideas, and developing that potential. Th...
Untamed
Stop pleasing, start living
Wydawca:
Vermilion
Untamed will liberate women - emotionally, spiritually, and physically. It is phenomenal.’ (Elizabeth Gilbert, author of City of Girls and Eat Pray Love)Who were you before the wo...
Unwinding Anxiety
Wydawca:
Vermilion
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple hab...
The Better Brain
How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress
Wydawca:
Vermilion
The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders.<...
The Complete Guide to the Menopause
Your Toolkit to Take Control and Achieve Life-Long Health
Wydawca:
Vermilion
Dr Annice Mukherjee went through the menopause at just 41 following a breast cancer diagnosis, and she is also a top UK hormone specialist with nearly 30 years of experience. In this book she combi...
Everyday Trauma
Wydawca:
Vermilion
Difficult experiences are unavoidable; transform your resilience in three simple steps.Contrary to long-held belief, trauma is not only caused by exposure to a single, extreme event. Th...
4-Hour Work Week
Expanded & Updated
Wydawca:
Vermilion
Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is esc...
Rising Strong
Wydawca:
Vermilion
The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, a...
4-Hour Body
Wydawca:
Vermilion
Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health...
Tribe of Mentors
Short Life Advice from the Best in the World
Wydawca:
Vermilion
In 2017, several of my close friends died in rapid succession. It was a very hard year, as it was for many people.It was also a stark reminder that time is our scarcest, non-renewable resourc...
Znaleziono: 38 pozycji
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