Wydawnictwo Penguin Books
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Znaleziono: 77 pozycji
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Fibre Fuelled
Wydawca:
Penguin Books
Fix your health with fibre not fads - the instant New York Times bestseller The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as award-w...
Why We Eat (Too Much)
Wydawca:
Penguin Books
The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.'A compelling look at the science of appetite and meta...
Five Minute Mum: Give Me Five
Wydawca:
Penguin Books
"I love Five Minute Mum. She's managed to come up with a huge array of activities for kids that are fun and educational yet don't require an Art degree or Diploma in Patience to execute. Her b...
Preparing for the Perimenopause and Menopause
Wydawca:
Penguin Books
So much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist, Dr Louise Newson, is here to change that. Managing the Perimenopause...
Hooked
Wydawca:
Penguin Books
NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of Salt Sugar Fat comes a "gripping" (The Wall Street Journal) exposé of how the processed food industr...
Exercised
Wydawca:
Penguin Books
In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activit...
How to Be a Footballer
Wydawca:
Penguin Books
You become a footballer because you love football. And then you are a footballer, and you’re suddenly in the strangest, most baffling world of all. A world where one team-mate comes to traini...
Free Lunch Thinking
Wydawca:
Penguin Books
Countries with smaller governments grow faster.Tobacco taxes are the best way to cut smoking.Government regulation discourages entrepreneurship.Award-winning investigative j...
Football in Sun and Shadow
Wydawca:
Penguin Books
This unashamedly emotional history of football is a homage to the romance and drama, spectacle and passion of a 'great pagan mass'. Through stories of superstition, heartbreak, tragedy, luck, heroe...
Fat Cow, Fat Chance
Wydawca:
Penguin Books
At sixty-four, Jenni Murray's weight had become a disability. She avoided the scales, she wore a uniform of baggy black clothes, refused to make connections between her weight and health issues and...
Why We Swim
Wydawca:
Penguin Books
'A jewel of a book, a paean to the wonders of water and our place within it' James Nestor, bestselling of author of Breath'Glorious' The New York TimesTake a dive into the deep an...
Lift Your Vibe
Wydawca:
Penguin Books
For many of us, work, socialising and keeping fit are more challenging than ever and we are feeling disconnected from and unsure of the world around us. In Lift Your Vibe Richie shares his transfor...
Brain Food
Wydawca:
Penguin Books
Your diet affects your body but it also affects your brain.Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through ps...
The Furious Method
Wydawca:
Penguin Books
'One of the greatest comebacks ever. Not just in sport.' TelegraphFrom weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the w...
Loved Clothes Last
How the Joy of Rewearing and Repairing Your Clothes Can Be a Revolutionary Act
Wydawca:
Penguin Books
Running out of space for the clothes you can't stop buying? Curious about how you can make a difference to the environmental challenges our planet faces? Join Orsola's care revolution and learn to ...
Coffeeland
A History
Wydawca:
Penguin Books
Coffee is one of the most valuable commodities in the history of the global economy and the world's most popular drug. The very word 'coffee' is one of the most widespread on the planet. Augustine ...
Dirt
Adventures in French Cooking
Wydawca:
Penguin Books
What does it take to master French cooking? This is the question that drives Bill Buford to abandon his perfectly happy life in New York City and (with his wife and three-year-old twin sons in tow)...
Energize
Wydawca:
Penguin Books
Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed and struggling through your to-do list running from on...
The Book of Jewish Food
Wydawca:
Penguin Books
A result of 16 years of research, The Book of Jewish Food was originally published in 1997 when Jewish cuisine was overlooked by the food industry and enjoyed instead behind closed doors around the...
Znaleziono: 77 pozycji
Sortuj według:
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- Autor od Z do A
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