In this heartfelt, thought-provoking and often hilarious book, Lottie Jackson reflects on her experiences of living with disability: from the pitfalls of going shopping on a mobility scooter, and t...
David and Stephen Flynn, a.k.a the Happy Pear twins, are back with their simplest cookbook yet!The perfect collection for vegans, vegetarians, or anyone looking to eat more plant-based ...
ME/CFS affects an estimated 250,000 people in the UK, roughly 3 in every 1,000 people. Chronic Fatigue conditions are some of the most frustrating and life-altering conditions to suffer from, so wh...
The real UK edition of the menopause health plan that is taking the US by storm and already helped 100,000 women lose stubborn weight and tame their symptoms.When Dr Mary Claire Haver h...
The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.'A compelling look at the science of appetite and meta...
So much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist, Dr Louise Newson, is here to change that. Managing the Perimenopause...
Countries with smaller governments grow faster.Tobacco taxes are the best way to cut smoking.Government regulation discourages entrepreneurship.Award-winning investigative j...
At sixty-four, Jenni Murray's weight had become a disability. She avoided the scales, she wore a uniform of baggy black clothes, refused to make connections between her weight and health issues and...
Your diet affects your body but it also affects your brain.Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through ps...
'One of the greatest comebacks ever. Not just in sport.' TelegraphFrom weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the w...
Your guide to French beauty lets you in on . . .· Essential advice on how to make simple changes to your beauty habits, from the correct way to wash your hair to the vital items ...
Micromastery is the inspiring new way to approach any kind of challenge or skill. With this simple, accessible technique you can get a grip on new subjects quickly, then experiment and grow.<...
AS SEEN IN THE TIMES.Eat the foods that will help you live longer . . .THIS is the internationally bestselling, clinically tested, revolutionary AND straightforward diet to ...