How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.Focussing on mindful walking, ...
The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwideMillions of people around the world have improved their lives based on the teachin...
The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwideMillions of people around the world have improved their lives based on the teachin...
A follow-up to the international bestseller What Got You Here Won’t Get You There that will empower women and inspire them to achieve in business.Do you hesitate about putting for...
We all have an internal voice that determines how we make decisions and view the world. We are either guided by our inner Child, Parent or Adult, and this has a huge impact on our relationships, fa...
As an old Korean saying goes...‘You learn to use gums in place of teeth.’Rhee Kun Hoo was in his seventies and retired from a prestigious career in psychiatry wh...
It's Not How Good You Are, It's How Good You Want to Be is a handbook of how to succeed in the world: a pocket bible for the talented and timid alike to help make the unthinkable thinkable and the ...
Czy twoje dziecko ma kłopoty z uczeniem się? Nie wiesz, jak mu pomóc, żeby wyniki w szkole były dużo lepsze?Książka Jak uczyć się skutecznie powinna trafić do rąk każdego zdesperowaneg...
A Japanese-inspired guide to living a happier, more fulfilled life.Japonisme explores the Japanese art of finding contentment and includes practical tips and tricks to live a happier, healthi...
Do you feel demotivated and aimless?Are you running on empty?Is it hard to pinpoint what's wrong?Millions of us are struggling with this emotional state of weariness, and un...
Terapia Hildegardowa dla cierpiących na depresję, lęki, napięcia i stresŚw. Hildegarda z Bingen była sławną uzdrowicielką, doktorem Kościoła katolickiego, a zgodnie z jej zaleceniami ży...
Poszerzone i zaktualizowane wydanie uznanego poradnika dla osób z zaburzeniami lękowymi Lęk, napady paniki i fobie nie pozwalają normalnie funkcjonować, rozwijać się, wywołują po...
Pain, Loneliness, Grief, Injustice ... Hope?Life is hard - as the past few years have made painfully clear. From personal trauma to the injustice and absurdity of the world, sometimes s...
How should I live?What is my purpose? Can I find happiness?Ever felt as though life would be simpler if it came with an instruction manual? There are no easy answers to the ...
Why can't I be happy all the time? What can I do when I feel like exploding? Is it ok to give up? This book is packed full of tips, tools and everyday situations to help kids think about and answer...
How to make small changes to feel better, even when under stress.Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you c...
Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hop...
WYZNACZ SOBIE AMBITNE CELE, A NASTĘPNIE OSIĄGNIJ JESZCZE WIĘCEJ!Miliony ludzi na całym świecie poprawiły swoją sytuację życiową dzięki Magii myślenia na wielką skalę. Dr David J. Schwartz, po...
A timely book for today's world, Marcus Aurelius's Meditations explores how to endure hardship, how to cope with change and how to find something positive out of adversity.Part of the M...
Being a mum is often anything but mindful.Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and...