In 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes.Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his fam...
The secret of the sports elite - and how you can eat to win in your lifeWorld-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League f...
Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey off...
'One of the greatest comebacks ever. Not just in sport.' TelegraphFrom weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the w...
The real UK edition of the menopause health plan that is taking the US by storm and already helped 100,000 women lose stubborn weight and tame their symptoms.When Dr Mary Claire Haver h...
The hotly anticipated companion book to Jessie’s no 1 international bestseller, Glucose Revolution, which took the world by storm in 2022. This is a four-week step-by-step plan to integrate s...
The Healing Cookbook takes self-care to the next level. In this four-colour illustrated book, plant-based chef Gemma Ogston shows readers how to supercharge their immune system and boost their mood...
Fibre plays an essential part in a healthy diet, but most people don’t get enough. Few of us know how much we should be consuming or how to increase our daily intake. This book answers these ...
From the author of the international bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking n...
The Japanese Larder is a stunning cookery book that demystifies Japanese ingredients and cooking by introducing key ingredients and techniques that are easy to acquire.Most of us have h...
Discover the life-changing way of eating.Following a high-fat, ketogenic diet is quickly becoming the most popular approach to losing weight, reducing inflammation and improving brain f...
AS SEEN IN THE TIMES.Eat the foods that will help you live longer . . .THIS is the internationally bestselling, clinically tested, revolutionary AND straightforward diet to ...
Discover this modern vegetarian bible for delicious, nutritious food. Perfect for lifelong vegetarians, and those just getting started.Alice Hart is a food expert and an incredibl...
Sul, sul! (Hej, hej!). Czy zdarzyło ci się grać w Simsy i pomyśleć: „Ciekawe, jak też może smakowaćeliksir miłosny nr 4?” albo „Ta ensaimada wygląda naprawdę smacznie”? Jeśl...
Discover easy, delicious and energy-saving recipes with The Ultimate Air-Fryer Cookbook - the MUST-HAVE kitchen companion to save you time and moneyTHE SUNDAY TIMES NO. 2 BESTSELLER
The Urban Vegetable Patch is an eco-friendly guide to growing green, no matter your space. Starting with how to set-up your own vegetable patch up – be it on a windowsill, a balcony or even a...
David and Stephen Flynn, a.k.a the Happy Pear twins, are back with their simplest cookbook yet!The perfect collection for vegans, vegetarians, or anyone looking to eat more plant-based ...
We all want to be healthier, stronger and live longer, but what really works?From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the...
Czy wciąż czujesz się zmęczony i chory? Nie masz energii? Drżą Ci mięśnie? Trwa to od zawsze więc myślisz, że tak musi być. Złe samopoczucie i choroby to nie norma, a rozpowszechniona a...