English for Dietetics to pierwszy podręcznik do nauki specjalistycznego języka angielskiego na poziomie B1/B2 wg Europejskiego Systemu Opisu Kształcenia Językowego przeznaczony dla studentów...
Jane Alexander is inspired and inspiring. I trust her advice completely' - Sarah Stacey, Mail on SundayIn this fast-paced, social media-filled world, people are looking for clarity and inner calm, ...
Your diet affects your body but it also affects your brain.Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through ps...
If you sometimes struggle to get a good night’s sleep, changing what you eat can make all the difference …A restful night can restore our bodies, recharge our minds and bal...
In this inspiring, witty and eminently sensible book, Nigella Lawson sets out a manifesto for how to cook (and eat) good food every day with a minimum of fuss. From basic roast chicken and pea riso...
Loved by cooks from Nigella Lawson to Heston Blumenthal, this is THE classic of Italian cooking.'If this were the only cookbook you owned, neither you nor those you cooked for would eve...
In Everyday Harumi, now reissed as an attractive jacketed paperback, Harumi Kurihara, Japan's most popular cookery writer, selects her favourite foods and presents more than 60 new home-style recip...
This is the book for children aged 5 and upwards who are keen to get into the kitchen and start cooking but don't want boring grown-up cookbooks. Angellica Bell has not only spent years as a presen...
At sixty-four, Jenni Murray's weight had become a disability. She avoided the scales, she wore a uniform of baggy black clothes, refused to make connections between her weight and health issues and...
Make the food that makes your dayWhat we eat has a huge impact on how we feel. From energy-boosting breakfasts to satisfying family feasts, the food you eat can transform your day. So I&rsquo...
From the bestselling author of Spoon-Fed and The Diet Myth, a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research.Food for healthFo...
Countries with smaller governments grow faster.Tobacco taxes are the best way to cut smoking.Government regulation discourages entrepreneurship.Award-winning investigative j...
A New York Times, USA Today, and national indie bestseller.A Feast of Wonder!Created by the ever-curious minds behind Atlas Obscura, this breathtaking guide trans...
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar...
A plant-based diet that can help you not only look great, but also lose weight!This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast &...
The International Bestseller'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail'This book may help those who are susceptible to illnesses that ca...
How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - TelegraphPut an end to dieting and replace weight loss struggles with this easy approach ...
Have I told you I'm vegan yet?Who is this book for? It’s for vegans, people who want to know about vegans, vegetarians who dabble in the dark arts of soya milk, meat-r...
This comprehensive guide to Indian cooking explores the myriad regional varieties of authentic, healthy and lesser known Indian recipes. With chapters broken down into: Rice, Breads, Meat, Fish &am...
An easy guide to Korean cooking, by mix and matching seven essential ingredients, along with some easy-to-find additions.Korean ingredients such as kimchi, gochujang and sesame oil are ...