Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and phy...
One of the most talked-about scholarly works of the past fifty years, Judith Butler’s Gender Trouble is as celebrated as it is controversial.Arguing that traditional feminism is w...
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based ...
Material Girls is a timely and trenchant critique of the influential theory that we all have an inner feeling known as a gender identity, and that this feeling is more socially significant than our...
Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face u...
From Hannah Arendt, the author of The Origins of Totalitarianism, her influential essay examining the relationship between violence, power, war and politics'Violence can destroy power; ...
Augustus, Tiberius, Caligula, Claudius, and Nero – these are the names history associates with the early Roman Empire. Yet, not a single one of these emperors was the blood son of his predece...
Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently ...
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving ...
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.Focussing on mindful walking, ...
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Sit provides explicit...
Learn how to bring love and compassion into an angry situation.Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with de...
How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Love shows that when...
The only book new parents will need for the extraordinary first year of their baby's life. This comprehensive book covers every moment of the first twelve months of your baby's life - from their fi...
This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nou...
Terapia Hildegardowa dla cierpiących na depresję, lęki, napięcia i stresŚw. Hildegarda z Bingen była sławną uzdrowicielką, doktorem Kościoła katolickiego, a zgodnie z jej zaleceniami ży...
Full of humour and compassion, SIBLINGS WITHOUT RIVALRY challenges the idea that constant conflict between siblings is natural and unavoidable.With this book, you'll learn how to:...
How do you respond to the grumpy teenager slamming doors? To the rebellious teen who keeps breaking curfew? To the angry adolescent who keeps raising their voice?Well, parenting experts Joanna Fabe...
A respectful and practical approach to communicating with your child.Do you struggle with having honest and open conversations with your child? Do you find yourself not knowing what to say wh...