We live in a hectic world that demands us to always be 'on'. Whether it is pressure at work, or families to look after, rest is almost always an afterthought. This book will provide you with a seri...
If you thought that it was a man's world, think again! 100 Women Who Made History is the exciting story of the women who changed the world, from Anne Frank to J.K. Rowling.Meet the most...
Break free from unhelpful rituals and take control of your lifeAre you plagued by a recurring thought or idea that just won’t go away? Perhaps you feel the need to wash your hands...
Featuring 150 images and documents—including diary extracts, personal notes, and otherexclusive items from London's Freud Museum—this insightful bio provides a glimpse into the mind of ...
Jane Alexander is inspired and inspiring. I trust her advice completely' - Sarah Stacey, Mail on SundayIn this fast-paced, social media-filled world, people are looking for clarity and inner calm, ...
A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male...
Have you ever felt that you're too much of a perfectionist to be productive? Does the prepackaged advice from experts just not work? Then this is the book for you.There is no such thing...
AS SEEN ON TED TALK - OVER 2 MILLION VIEWS How do you cope with stress, anxiety, procrastination, or moments of crisis? Do you wait for the 'perfect' solution, avoid the situation, or b...
We can all be more creative. John Cleese shows us how.Creativity is usually regarded as a mysterious, rare gift that only a few possess. John Cleese begs to differ, and in this short, i...
Nike's former Chief Marketing Officer reveals how to unlock the creativity of any team'Reading this book made me smile in my soul, proving that creativity, community and empathy has cre...
What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice int...
'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature ...
'A practical and timely book I highly recommend' Arianna Huffington, Founder and CEO, Thrive Global'Connect offers a compelling and highly accessible roadmap for building relationships ...
'Celebrates human cognitive diversity, and is rich with empathy and psychological insight' Steven Pinker'Bold, intriguing, profound' Jay Elwes, SpectatorWhy can humans alone...
Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling authors of Ikigai.‘Ikigai urges ind...
An Afghan woman’s life expectancy is just 44 years, and her life cycle often begins and ends in disappointment: being born a girl and finally, having a daughter of her own. For some, disguisi...
A bad sexual experience.A grey area. Not rape but... A violation - these are the terms we use to describe the experiences we don't have words for. The way we tal...
'Sheds light on one of humanity's most distinctive traits, celebrates human cognitive diversity, and is rich with empathy and psychological insight.' - Steven PinkerWhy can humans alone...