More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed ...
The international bestseller on escaping the 9-5 and finding a new way of livingForget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait an...
Stuck in innovation stagnation? Read this brilliant book, and you'll break free from it' Rolf Dobelli, author of the million-copy bestseller The Art of Thinking ClearlyHow did a balloon...
The authors of the international bestseller The Decision Book teach us how to communicate better at work and in everyday lifeThe internationally bestselling duo Mikael Krogerus and Roma...
A Japanese-inspired guide to living a happier, more fulfilled life.Japonisme explores the Japanese art of finding contentment and includes practical tips and tricks to live a happier, healthi...
The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for he...
Since its original publication in 1981, When Bad Things Happen to Good People has brought solace and hope to millions. In the preface to this edition, Rabbi Kushner relates the heartwarming respons...
Award-winning journalist and documentary maker Stefania Rousselle had stopped believing in love. She had covered a series of bleak assignments, from terrorist attacks to the rise of the far right. ...
A fascinating exploration of how computer algorithms can be applied to our everyday lives.In this dazzlingly interdisciplinary work, acclaimed author Brian Christian and cognitive scien...
What if the most serious personal and global challenges won't be solved with more thinking or talking?The world is louder than ever. It's not just the noise in our ears, but also the no...
Today many of us live indoor lives, disconnected from the natural world as never before. And yet nature remains deeply ingrained in our language, culture and consciousness. For centuries, we have a...
Calm anxiety through connection;Find happiness through purpose;Feel comfort in the universal;Think bigger to unlock you. In her brand-new book, Fearne Cotton see...
In the twenty-first century, we increasingly push our daily routines into the night, carrying out work, exercise and our social lives long after dark. But we have forgotten that our bodies are gove...
What is depression? Is it a persistent low mood or a complex range of symptoms? Is it a single diagnosis or a range of mental disorders requiring different treatments? And is there a way of curing ...
A self-affirming, holistic guide to transforming heartbreak into healingAmy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken...
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happ...
Just months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series of talks revealing the foundations of his life-affirming philosophy. The psychologist, who ...
A decade ago, Caitlin Moran thought she had it all figured out. Her instant bestseller How to Be a Woman was a game-changing take on feminism, the patriarchy, and the general ‘hoo-ha’ o...
Książka omawia podstawowe eksperymenty z zakresu nauki o słuchu i słyszeniu, które można prowadzić, używając komputera osobistego z kartą dźwiękową, bez korzystania ze specjalistycznej apara...
Number 1 New York Times Bestseller! „Extraordinary”. (JJ Abrams). „Fascinating”. (Arianna Huffington). „Inspire creativity and change”. (Richard Branson). &bdquo...