'Sheds light on one of humanity's most distinctive traits, celebrates human cognitive diversity, and is rich with empathy and psychological insight.' - Steven PinkerWhy can humans alone...
How can we be confident about making plans? How might we feel secure despite the future being unknown? How do we learn to feel at peace with the unexpected? When we think about the future i...
With the right tools, you can change your experience of menopause.In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with p...
Every week, 1 in 10 young people in the UK experiences symptoms of a common mental health problem, such as anxiety or depression, and 1 in 5 have considered taking their own life at some point. In ...
We're all on a search for happiness, but we're looking in the wrong places. Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk's Guide to...
How should I live?What is my purpose? Can I find happiness?Ever felt as though life would be simpler if it came with an instruction manual? There are no easy answers to the ...
When you feel anxious, angry, happy, or surprised, what's really going on inside of you?Many scientists believe that emotions come from a specific part of the brain, triggered by the wo...
Meet 30 positive male role models from throughout history. From activists like Mahatma Gandhi and Frederick Douglass to creative innovators like Prince and David Hockney, these men have fought conv...
'A peaceful rebuff to life in fast-forward' GuardianWintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ou...
Does the thought of delivering a presentation make your heart skip a beat? Do your pitches fall flat no matter how much preparation you put in? Are you often comparing yourself to more eloquent spe...
Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and...
How To Be Parisian brilliantly deconstructs the French woman's views on culture, fashion and attitude.Bohemian free-thinkers and iconoclasts, Anne Berest, Caroline De Maigret, Audrey Di...
Declutter every aspect of your life - from your wardrobe, exercise schedule and food budget to your phone, bookshelves and beauty regime - with this realistic guide to getting neat and keeping thin...
In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement. Win...
"Many young women struggle with confidence, compulsive people-pleasing, and an inability to speak up and ask for what they really want. Now, Chloe Brotheridge offers her expert advice on how y...
Rola i zadania psychologa we współczesnej szkoleKsiążka prezentuje autorski model pracy psychologa w szkole, który zakłada, że praca psychologa w szkole powinna obejmować ...
Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it?In Happy Derren Brown exp...
Failure is the small print in life's terms and conditions.Covering everything from examination dreams to fourth-placed Olympians, If You Should Fail is about how modern life, in a world...
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed ...
Little Black Book: A Toolkit For Working Women is the modern career guide every creative woman needs, whether you're just starting out or already have years of experience. Packed with fresh ideas a...