The groundbreaking new book from Tim Spector, bestselling author of The Diet Myth and creator of the COVID Symptom Study app.'Illuminating and so incredibly timely.' Yotam Ottolenghi
The groundbreaking Sunday Times bestseller from Tim Spector, author of The Diet Myth and creator of the COVID Symptom Study app.'A hugely enjoyable and critical look at common food myth...
Virtually all aspects of the pathology in children are unique in pathogenesis and histogenesis from the moment of conception to adolescence whose range includes developmental anomalies to dysembryo...
Could sugar be the hidden cause of your child’s problems?Written by a world leader in the field of childhood nutrition SUGARPROOF is a definitive, evidence-based guide for all par...
‘His account of their “foodie family road trip” establishes Booth as the next Bill Bryson.’ New York TimesJapan is the pre-eminent food nation on earth. The crea...
Do you love buying sushi for lunch, enjoy eating at Japanese restaurants for dinner, but think sushi is too difficult to make at home? Well, think again!In Sushi at Home, Ja...
In Baby-led Weaning, leading health visitor Gill Rapley and journalist and mum Tracey Murkett introduced parents to a common sense, easy and enjoyable approach to feeding your child, allowing your ...
How does life begin? What drives a newly fertilized egg to keep dividing and growing until it becomes 40 trillion cells, a greater number than stars in the galaxy? How do these cells know how to ma...
In 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes.Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his fam...
The secret of the sports elite - and how you can eat to win in your lifeWorld-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League f...
Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey off...
'One of the greatest comebacks ever. Not just in sport.' TelegraphFrom weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the w...
The real UK edition of the menopause health plan that is taking the US by storm and already helped 100,000 women lose stubborn weight and tame their symptoms.When Dr Mary Claire Haver h...
The hotly anticipated companion book to Jessie’s no 1 international bestseller, Glucose Revolution, which took the world by storm in 2022. This is a four-week step-by-step plan to integrate s...
The Healing Cookbook takes self-care to the next level. In this four-colour illustrated book, plant-based chef Gemma Ogston shows readers how to supercharge their immune system and boost their mood...
Fibre plays an essential part in a healthy diet, but most people don’t get enough. Few of us know how much we should be consuming or how to increase our daily intake. This book answers these ...
The Japanese Larder is a stunning cookery book that demystifies Japanese ingredients and cooking by introducing key ingredients and techniques that are easy to acquire.Most of us have h...
Discover the life-changing way of eating.Following a high-fat, ketogenic diet is quickly becoming the most popular approach to losing weight, reducing inflammation and improving brain f...
A beautifully designed introduction to reiki, the Japanese system of energy healing.Practiced throughout the world, reiki has the phenomenal power to activate your body’s natural ...
Discover this modern vegetarian bible for delicious, nutritious food. Perfect for lifelong vegetarians, and those just getting started.Alice Hart is a food expert and an incredibl...