Poszerzone i zaktualizowane wydanie uznanego poradnika dla osób z zaburzeniami lękowymi Lęk, napady paniki i fobie nie pozwalają normalnie funkcjonować, rozwijać się, wywołują po...
To give up or not to give up?The question can feel inescapable but the answer is never simple.Giving up our supposed vices is one thing; giving up on life itself is quite an...
'An extraordinary gem' - ABBY RAWLINSON'Beautiful and nurturing' - ANNA WILLIAMSONAre you searching for inner calm or hoping to deepen your self-love? Are you looking to understan...
As an old Korean saying goes...‘You learn to use gums in place of teeth.’Rhee Kun Hoo was in his seventies and retired from a prestigious career in psychiatry wh...
For better or worse, for richer for poorer, till death us do part – we’ve always done it and we’re still doing it. Of all our cultural institutions, marriage is the most ancient, ...
Readers can discover who they really are in this fascinating personality test box set, including a full-colour book on Carl Jung's personality psychology and accompanying quiz cards.
‘Whatever dreams you may have, if you want them enough, and you show up and back yourself, you can create the life you want. It’s completely up to you.’Discover the ac...
After 15 years of treating clients as a psychotherapist, Emma Reed Turrell has observed one recurring factor that plagues her patients: blind spots. These are gaps in our awareness that, if we let ...
In this book, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into this one-stop guide to the science of memory. Drawing on scientific history, ...
We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, an...
Discover the joy of expressing what’s inside you, with fill-in-the-blank poems that are sparking a creative movement.We all have stories inside us, whether or not we consider ours...
Available for pre-order: a definitive guide to thinking clearly in a world full of overwhelming information*__________In our deluge of information, it's getting harder and harder ...
In this profoundly moving book, Emmy-winning journalist Elizabeth Flock explores the stories of three women living in deeply patriarchal places with destructive cultures of honour, places in which ...
Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, ps...
Poznaj Horudę, ceramicznego stworka, który pewnej śnieżnej nocy ucieka z bezpiecznej pracowni swojego twórcy i wyrusza w nieznany świat w poszukiwaniu przygód. Dołącz do niego ...
Spectacular. Beautifully answers the question at the core of every life. It changed my perspective on the whole living world but most of all myself and the time I have left.' - CHRIS VAN TULLEKEN
*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do*There is no translation for the...
Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question sta...
'My favourite person on the politics of parenthood' Pandora Sykes'Exhilarating, infuriating, urgent and human' Daisy BuchananA blazing, brilliant read … compassionate, convincing...
How might we see ourselves more clearly? Consult Rembrandt.Who can encourage us to see more intimately? Tracey Emin is the expert.What about helping us see through pain? Loo...