What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have spent over three decades studyi...
Our homes should be a place of comfort, a place to feel safe when we shut the door. Somewhere to be ourselves, to unwind and create special memories. Inspired by Danish design and traditions, this ...
The simple guide to reducing stress and boosting your happiness from leading Positive Psychologist, Dr Samantha Boardman.Forgetting your password, spilling coffee on your white shirt, m...
OUR OBSESSION WITH ACHIEVEMENT IS A TRAP. THIS IS HOW TO BREAK FREE.Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to anyone looking in, she was un...
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving a...
From the bestselling author of Purple Cow and This is Marketing comes an elegant little book that will inspire artists, writers, and entrepreneurs to stretch and commit to putting their best work o...
In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding ho...
Denmark is often said to be the happiest country in the world. That’s down to one thing: hygge. ‘Hygge has been translated as everything from the art of creating intimacy to cosiness of...
What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice int...
Surrounded by idiots at work? Fed up with a bad boss or lazy colleagues? Thomas Erikson, author of the runaway international bestseller Surrounded by Idiots, will help you handle them and get thing...
A reminder of the most important things in life. A book of hope for uncertain times.Enter the world of Charlie's four unlikely friends, discover their story and their most poignant life...
The definitive guide to using the power of colour to improve your happiness, wellbeing and confidence.What if I told you that all around you is something that can increase your motivati...
A pioneer of artificial intelligence shows how the study of causality revolutionized science and the world'Correlation does not imply causation.' This mantra was invoked by scientists f...
Praktyczny poradnik dla terapeutów początkujących i z pewnym stażem zawodowym.
Autor - psychoterapeuta, psychoanalityk, superwizor z ponad czterdziestoletnim doświadczeniem zawodowym o...
Integracja sensoryczna, w popularnym skrócie określana jako SI, jest procesem przetwarzania w mózgu informacji odbieranych przez zmysły z naszego ciała oraz otoczenia dla wykorzystania ich w codzie...
W książce omówiono teoretyczne podstawy terapii oraz jej podstawowe kierunki, dając terapeucie wiele praktycznych wskazówek dotyczących sposobu organizacji sesji terapeutycznych.Jest ona adreso...
Czy wiara ludzi w sprawczy wpływ naszych oczekiwań na życie innych jest uzasadniona? Wyniki prowadzonych od ponad 50 lat badań dowodzą, że tak. W domu, w szkole, w gabinecie lekarskim i terapeutycz...