What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice int...
'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature ...
Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling authors of Ikigai.‘Ikigai urges ind...
How should I live?What is my purpose? Can I find happiness?Ever felt as though life would be simpler if it came with an instruction manual? There are no easy answers to the ...
When you feel anxious, angry, happy, or surprised, what's really going on inside of you?Many scientists believe that emotions come from a specific part of the brain, triggered by the wo...
Meet 30 positive male role models from throughout history. From activists like Mahatma Gandhi and Frederick Douglass to creative innovators like Prince and David Hockney, these men have fought conv...
How To Be Parisian brilliantly deconstructs the French woman's views on culture, fashion and attitude.Bohemian free-thinkers and iconoclasts, Anne Berest, Caroline De Maigret, Audrey Di...
In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement. Win...
Rola i zadania psychologa we współczesnej szkoleKsiążka prezentuje autorski model pracy psychologa w szkole, który zakłada, że praca psychologa w szkole powinna obejmować ...
Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it?In Happy Derren Brown exp...
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple hab...
The breakthrough million-copy international bestseller about how to befriend your inner child to find happinessEveryone longs to be accepted and loved. Ideally, during childhood, we dev...
Psychopath. No sooner is the word out than images of murderers, rapists, suicide bombers and gangsters flash across our minds.But unlike their film and television counterparts, not all ...
'An act of consummate literary bravery, a writer known for her clarity allowing us to watch her mind as it becomes clouded with grief.'From one of America's iconic writers, a stunning b...
From the Sunday Times bestselling author of Surrounded by Idiots.Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They...
Kiedy rodzi się dziecko, każdy spędzony z nim dzień jest niepowtarzalny. Pierwsza kąpiel, pierwszy uśmiech, pierwszy ząbek, pierwsze słowo… Pierwsze trzy lata. A nasza pamięć bywa zawodna&he...
If you live to 80, you'll have barely more than four thousand weeks on earth. How will you decide how to spend them?Rejecting the futile modern obsession with 'getting everything done,'...
This volume brings together Freud's main contributions to the psychology of love. His illuminating discussions of the ways in which sexuality is always psychosexuality - that there is no sexuality ...
The world is awash in bullshit, and we're drowning in it. Politicians are unconstrained by facts. Science is conducted by press release. Start-up culture elevates hype to high art. These days, call...
Dlaczego ból głowy nie ustępuje po zażyciu aspiryny o wartości jednego centa, ale znika bez śladu, kiedy weźmiemy aspirynę, która kosztuje pięćdziesiąt centów?Dlaczego pr...