Make the food that makes your dayWhat we eat has a huge impact on how we feel. From energy-boosting breakfasts to satisfying family feasts, the food you eat can transform your day. So I&rsquo...
At sixty-four, Jenni Murray's weight had become a disability. She avoided the scales, she wore a uniform of baggy black clothes, refused to make connections between her weight and health issues and...
We all want to be healthier, stronger and live longer, but what really works?From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the...
The Japanese Larder is a stunning cookery book that demystifies Japanese ingredients and cooking by introducing key ingredients and techniques that are easy to acquire.Most of us have h...
Your diet affects your body but it also affects your brain.Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through ps...
'One of the greatest comebacks ever. Not just in sport.' TelegraphFrom weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the w...
In this inspiring, witty and eminently sensible book, Nigella Lawson sets out a manifesto for how to cook (and eat) good food every day with a minimum of fuss. From basic roast chicken and pea riso...
This comprehensive guide to Indian cooking explores the myriad regional varieties of authentic, healthy and lesser known Indian recipes. With chapters broken down into: Rice, Breads, Meat, Fish &am...
Would you fancy a mammoth steak or simply some natural foods enjoyed by mankind in the Old Stone Age, long before the rise of agriculture? This book is the ultimate companion to anyone interested i...
English for Dietetics to pierwszy podręcznik do nauki specjalistycznego języka angielskiego na poziomie B1/B2 wg Europejskiego Systemu Opisu Kształcenia Językowego przeznaczony dla studentów...