AS SEEN ON TED TALK - OVER 2 MILLION VIEWS How do you cope with stress, anxiety, procrastination, or moments of crisis? Do you wait for the 'perfect' solution, avoid the situation, or b...
We can all be more creative. John Cleese shows us how.Creativity is usually regarded as a mysterious, rare gift that only a few possess. John Cleese begs to differ, and in this short, i...
Nike's former Chief Marketing Officer reveals how to unlock the creativity of any team'Reading this book made me smile in my soul, proving that creativity, community and empathy has cre...
'A practical and timely book I highly recommend' Arianna Huffington, Founder and CEO, Thrive Global'Connect offers a compelling and highly accessible roadmap for building relationships ...
'Celebrates human cognitive diversity, and is rich with empathy and psychological insight' Steven Pinker'Bold, intriguing, profound' Jay Elwes, SpectatorWhy can humans alone...
Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling authors of Ikigai.‘Ikigai urges ind...
An Afghan woman’s life expectancy is just 44 years, and her life cycle often begins and ends in disappointment: being born a girl and finally, having a daughter of her own. For some, disguisi...
A bad sexual experience.A grey area. Not rape but... A violation - these are the terms we use to describe the experiences we don't have words for. The way we tal...
'Sheds light on one of humanity's most distinctive traits, celebrates human cognitive diversity, and is rich with empathy and psychological insight.' - Steven PinkerWhy can humans alone...
How can we be confident about making plans? How might we feel secure despite the future being unknown? How do we learn to feel at peace with the unexpected? When we think about the future i...
With the right tools, you can change your experience of menopause.In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with p...
Every week, 1 in 10 young people in the UK experiences symptoms of a common mental health problem, such as anxiety or depression, and 1 in 5 have considered taking their own life at some point. In ...
We're all on a search for happiness, but we're looking in the wrong places. Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk's Guide to...
Meet 30 positive male role models from throughout history. From activists like Mahatma Gandhi and Frederick Douglass to creative innovators like Prince and David Hockney, these men have fought conv...
'A peaceful rebuff to life in fast-forward' GuardianWintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ou...
Does the thought of delivering a presentation make your heart skip a beat? Do your pitches fall flat no matter how much preparation you put in? Are you often comparing yourself to more eloquent spe...
Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and...
"Many young women struggle with confidence, compulsive people-pleasing, and an inability to speak up and ask for what they really want. Now, Chloe Brotheridge offers her expert advice on how y...
Failure is the small print in life's terms and conditions.Covering everything from examination dreams to fourth-placed Olympians, If You Should Fail is about how modern life, in a world...