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Anna Sawicka-Chrapkowicz (10)
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Trusting the Gold
Wydawca:
Ebury Press
'One of the leaders in the world of meditation' Forbes'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within' Kristi...
Meditations and Affirmations
Wydawca:
Rider
For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. With his first of a kind deck of 64 affirmation cards you will learn how to cultivate a ...
The Chimp Paradox
Wydawca:
Vermilion
Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mi...
How to Live Your Best Life
Wydawca:
Ebury Press
It's time to reset, adjust and take the power back.Having spent over 20 years building her hugely successful beauty empire, Maria Hatzistefanis managed to achieve all her childhood drea...
Zen and the Art of Saving the Planet
Wydawca:
Rider
'The monk who taught the world mindfulness' TimeIn this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to...
Live Like A Stoic
52 Exercises for Cultivating a Good Life
Wydawca:
Rider
The answers to our daily worries and anxieties – big or small – lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life....
The Body Keeps the Score
Wydawca:
Penguin Books
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving a...
The Organised Time Technique
How to Get Your Life Running Like Clockwork
Wydawca:
Piatkus, Judy Publishers
How to Get Your Life Running Like ClockworkThe new life-changing technique from Gemma Bray - creator of The Organised Mum Method'Ingenious' - Daily MailDo you ever get to th...
The Confident Mind
Wydawca:
Penguin Books
You don't have to be born confident. You can learn to be confident. Here's how.Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for ac...
Waking Up
Wydawca:
Black Swan
For the millions of people who want spirituality without religion, Sam Harris’s new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology.
Listen Like You Mean It
Wydawca:
Macmillan
Hear me out. Does this sound like you?You end a team meeting and can’t recall a single thing that was said.You leave a conversation with a friend feeling disconnected and unfulfil...
Peace Is Every Breath
Wydawca:
Rider
In his travels around the world, Zen master and international bestselling author, Thich Nhat Hanh, witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of ou...
How to Change
Wydawca:
Penguin Books
'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of Grit How to Change is a powerful, groundbreaking blueprint to h...
Everyone You Hate is Going to Die
And Other Comforting Thoughts on Family, Friends, Sex, Love, and More Things That Ruin Your Life
Wydawca:
Penguin Books
This is the Pandora's Box of self-help books.- Conan O'Brien
Magic of Thinking Big
Wydawca:
Vermilion
Your go-to guide to a better life, starting with the way you thinkJoin 6 million readers around the world who have capitalised on the power of nowFirst published in 1959, David J ...
Let’s Talk
Make Effective Feedback Your Superpower
Wydawca:
Random House
'Brilliant . . . empowers you with ninja listening skills, emotional management techniques, and whip-smart scripts to create real behaviour change and lasting trust.' - Nir Eyal, bestselling author...
The Gifts of Imperfection
Wydawca:
Vermilion
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can alw...
Wherever You Go There You Are
Wydawca:
Little Brown
Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simp...
Redesigning Work
Wydawca:
Penguin Books
We are experiencing the greatest global shift in the world of work for a century. So, how do we make the most of this unique opportunity and radically redesign the way we work, forever?
Znaleziono: 815 pozycji
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