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Znaleziono: 27 pozycji
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- 33 %
Yoga for Stiff Birds
Autor:
Marion Deuchars
Wydawca:
Thames and Hudson
Loosen up with a smile on your face... Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the ...
Książka (miękka)
- 21 %
Great Escapes Yoga
The Retreat Book
Autor:
Angelika Taschen
Wydawca:
Taschen
These restorative retreats have it allLooking for a vacation that leaves you relaxed, restored, and uplifted? In this gorgeous updated guide, Angelika Taschen gathers the most exquisite and i...
Książka (twarda)
- 42 %
Roots of Yoga
Autor:
James Mallinson,
Mark Singleton
Wydawca:
Penguin Books
Seria:
PENGUIN CLASSICS
Yoga is to be known through yoga. Yoga arises from yoga. One who is vigilant by means of yoga delights in yoga for a long time'Yoga is hugely popular around the world today, yet until n...
Książka (miękka)
- 30 %
Science Of Yoga
Autor:
Ann Swanson
Wydawca:
Dorling Kindersley
Explore the biomechanics of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.Did you know that yoga practice can help with age-related...
Książka (zintegrowana)
- 46 %
The Yoga Manifesto
Autor:
Nadia Gilani
Wydawca:
Bluebird
'Raw. Vulnerable. Open. Truthful . . . This is a book that will open up the floor for even more honest conversations about the side of yoga we don't often see.' - Angie Tiwari @tiwariyoga
Książka (miękka)
28,36 zł
53,00 zł
Niedostępny
Let It Go
Breathe Yourself Calm
Autor:
Rebecca Dennis
Wydawca:
Ebury Press
Breathe out your worries and breathe in calm.This friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier for everyone.B...
Książka (twarda)
65,70 zł
73,00 zł
Niedostępny
Yoga The Path to Holistic Health
Wydawca:
Dorling Kindersley
Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic appr...
Książka (twarda)
101,65 zł
112,94 zł
Niedostępny
Radical Beauty
Autor:
Deepak Chopra,
Kimberly Snyder
Wydawca:
Rider
Dr Deepak Chopra, bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and bestselling author of The Beauty Detox Solution, offer an exciti...
Książka (miękka)
85,15 zł
94,61 zł
Niedostępny
Tibetan Yoga
Principles and Practices
Autor:
Baker Ian A.
Wydawca:
Thames and Hudson
Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energeti...
Książka (twarda)
107,10 zł
119,00 zł
Niedostępny
The 4-Week Body Blitz
Autor:
Chloe Madeley
Wydawca:
Bantam Press
Chloe Madeley's 4-Week Body Blitz is an exercise and nutrition plan that shows you how to transform your body shape in just 28 days.Do you have a party dress to squeeze into for the Chr...
Książka (miękka)
67,45 zł
74,94 zł
Niedostępny
Laughter Yoga
Daily Practices for Health and Happiness
Autor:
Madan Kataria
Wydawca:
Yellow Kite
Learn how laughter really is the best medicine with this definitive guide by the founder of the worldwide laughter yoga movement.'Laughter yoga is a perfect way to laugh and get exercis...
Książka (miękka)
45,00 zł
50,00 zł
Niedostępny
The Energy Plan
Autor:
James Collins
Wydawca:
Vermilion
The secret of the sports elite - and how you can eat to win in your lifeWorld-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League f...
Książka (miękka)
60,90 zł
67,67 zł
Niedostępny
Yin Yoga stretch the mindful way
Autor:
Kassandra Reinhardt
Wydawca:
Dorling Kindersley
The only book that gives you a mindful guide to yoga to help future-proof your body. Avoid putting stress on your joints and heart with this slower yoga style.In today's fast-paced worl...
Książka (miękka)
65,12 zł
72,35 zł
Niedostępny
North: Finding My Way While Running the Appalachian Trail
Autor:
Scott Jurek
Wydawca:
Arrow
2,200 miles.47 days.One remarkable journey.In July 2015, ultramarathon legend Scott Jurek smashed the world record for running the Appalachian Trail, the sprawling mountain ...
Książka (miękka)
46,00 zł
51,11 zł
Niedostępny
Yoga for Everyone
50 poses for every type of body
Autor:
Dianne Bondy
Wydawca:
Dorling Kindersley
Yoga is for every body, including yours! This book offers yoga for all types of body: from plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, there's something for all.
Książka (miękka)
58,14 zł
64,60 zł
Niedostępny
- 19 %
The Oxygen Advantage
Autor:
Patrick McKeown
Wydawca:
Piatkus, Judy Publishers
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is...
Książka (miękka)
72,52 zł
89,00 zł
Niedostępny
- 43 %
Yoga
Autor:
Emmanuel Carrère
Wydawca:
cape
This is a book about yoga. Or at least, it was. January 2015. High on literary success and familial bliss, Emmanuel Carr?re embarks on a rigorous ten-day meditative retreat in rural Fra...
Książka (twarda z obwolutą)
58,54 zł
102,00 zł
Niedostępny
Lifespan Why We Age and Why We Don't Have To
Autor:
Sinclair David A.
Wydawca:
HarperCollins
For decades, the medical community has looked to a variety of reasons for why we age, and the consensus is that no one dies of old age; they die of age-related diseases. That's because ageing is no...
Książka (miękka)
60,30 zł
67,00 zł
Niedostępny
Present Moment, Wonderful Moment
Autor:
Hanh Thich Nhat
Wydawca:
Penguin Books
'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean VuongFeelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Książka (miękka)
58,50 zł
65,00 zł
Niedostępny
The Yoga Kitchen Plan
A seven-day vegetarian lifestyle plan with over 70 recipes
Autor:
Kimberly Parsons
Wydawca:
Quadrille Publishing
The Yoga Kitchen Plan is a soulful journey towards finding your best, most authentic self where a quiet mind and overall sense of calm are the ultimate goal. Through the use of pure, non-stimulatin...
Książka (twarda)
89,10 zł
99,00 zł
Niedostępny
Znaleziono: 27 pozycji
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