What's stopping you from realising your ambitions? What kind of successful person do you want to be? If you think being ambitious is a negative trait, it's time to think again. Real Ambition will h...
Bestselling author Gill Hasson is back to help you learn how the power of positive thinking can change your life Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every ...
Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining ...
‘The single most influential spokesperson for organic psychedelics’ The IndependentWhat can altered states of consciousness reveal about our origins and our place in nature?...
"I love Five Minute Mum. She's managed to come up with a huge array of activities for kids that are fun and educational yet don't require an Art degree or Diploma in Patience to execute. Her b...
The Yoga Kitchen Plan is a soulful journey towards finding your best, most authentic self where a quiet mind and overall sense of calm are the ultimate goal. Through the use of pure, non-stimulatin...
This book is the perfect guide tocreating a taste of Span in your own home, with recipes that will appeal to all of the family. Step-by-step photographs and easy to follow instructions will guide y...
We've tried to hide it, shoving carbs aside for cauliflower rice and courgetti, but we're not fooling anyone. Carbs are what we want - what we really, really want. We love them because they make ev...
Discover the wide world of spice. One word, a million different thrills. Lonely Planet Food, the world’s leading travel publisher’s new food imprint, delivers the world’s most tas...
Winner for the UK in the Gourmand World Cookbook Awards 2020 in the Mediterranean category.Provence is the fruit and vegetable garden of France, where much of its most beautiful produce...
Think you know vegan cooking? Lengthy, complicated recipe lists, expensive, hard-to-find ingredients, flavourless food? Think again! Let Aine Carlin, creator of popular vegan lifestyle blog Pea Sou...
In Super Roots, Tanita de Ruijt showcases over 60 exciting ways to use herbs, spices, roots and barks in the most delicious ways for optimum health. Taking inspiration from the East - predominantly...
Merchant Gourmet produces quick and easy-to-use pulses, grains, seeds and chestnuts for the home cook. In their first cookbook, they offer 70 recipes using their delicious range of ingredients to m...
Could sugar be the hidden cause of your child’s problems?Written by a world leader in the field of childhood nutrition SUGARPROOF is a definitive, evidence-based guide for all par...
If you're reading this, then we have something in common .... Whether it's a love of getting crafty, meticulously organising or making fun-shaped snacks!I find it hard to sit still, but...
Going vegan is easy!Whether you’re already a full-time vegan, considering making the switch or know someone who is, this book will give you all the tools you need to make the chan...
If we feel run down and we want to support our immune system, most of us tend to pop some vitamins. But an incredible 70% of our immune system is in the gut, so gut health is crucial in our defence...
A step-by-step guide to styling the home with houseplants that promote health, happiness, and well-being.It’s no secret that time spent in nature is good for us. Nature helps us t...
NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of Salt Sugar Fat comes a "gripping" (The Wall Street Journal) exposé of how the processed food industr...