Grzegorz H. Bręborowicz
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Znaleziono: 7 pozycji
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Yoga for Stiff Birds
Wydawca:
Thames and Hudson
Loosen up with a smile on your face... Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the ...
The Yoga Manifesto
Wydawca:
Bluebird
'Raw. Vulnerable. Open. Truthful . . . This is a book that will open up the floor for even more honest conversations about the side of yoga we don't often see.' - Angie Tiwari @tiwariyoga
Laughter Yoga
Daily Practices for Health and Happiness
Wydawca:
Yellow Kite
Learn how laughter really is the best medicine with this definitive guide by the founder of the worldwide laughter yoga movement.'Laughter yoga is a perfect way to laugh and get exercis...
North: Finding My Way While Running the Appalachian Trail
Wydawca:
Arrow
2,200 miles.47 days.One remarkable journey.In July 2015, ultramarathon legend Scott Jurek smashed the world record for running the Appalachian Trail, the sprawling mountain ...
Exercised
Wydawca:
Penguin Books
In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activit...
The Furious Method
Wydawca:
Penguin Books
'One of the greatest comebacks ever. Not just in sport.' TelegraphFrom weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the w...
Sitopia
How Food Can Save the World
Wydawca:
Vintage
How we search for, make and consume food has defined human history. It transforms our bodies and homes, our politics and our trade, our landscapes and our climate. But by forgetting our culinary he...
Znaleziono: 7 pozycji
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