Learn how to bring love and compassion into an angry situation.Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with de...
How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Love shows that when...
Full of humour and compassion, SIBLINGS WITHOUT RIVALRY challenges the idea that constant conflict between siblings is natural and unavoidable.With this book, you'll learn how to:...
Say NO to demanding friends. NO to parties you don't want to go to. NO to being tied to your phone. NO to unwanted hugs. This is an empowering, essential and playful guide to setting boundaries.
We all have an internal voice that determines how we make decisions and view the world. We are either guided by our inner Child, Parent or Adult, and this has a huge impact on our relationships, fa...
We need to encourage men to talk about their feelings. This book uses the Lions Barber Collective's established training approach - created with the help of psychiatrists and mental health professi...
Every cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history that I cannot understand. . . . I want to have words for what my bones know.
How do you reply to your colleague's weird email? What might Debrett’s say about your Tinder profile? And just how do you know if you're mansplaining?In this irreverent journey th...
The groundbreaking bestseller that redefines intelligence and success Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions ...
No woman in the three-hundred-year history of the karyukai has ever come forward in public to tell her story—until now."Many say I was the best geisha of my generation,"...
Two days after her husband of sixty-seven years dies, nonagenarian Miss Norma is diagnosed with cancer. When given her treatment options - surgery, chemo and radiotherapy - she rises to her full fi...
Why is the incidence of mental illness in the UK twice that in Germany? Why are Americans three times more likely than the Dutch to develop gambling problems? Why is child well-being so much worse ...
Sam is having a bad day and nothing is going right. Dad is too busy to play with him, he doesn't like his lunch and he doesn't enjoy Archie's party. Can Aunt Jen help him to stop feeling so angry T...
Your sister might be the kindred soul who knows you best, or the most alien being in your household; she might enrage you or inspire you; she might be your fiercest competitor or closest co-conspir...
In this unique and important book, one of the world’s great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happine...
Have you ever said goodbye to someone, only to discover that you're both walking in the same direction? Or had your next thought fly out of your brain in the middle of a presentation? Or accidental...
An orgasm will help you sleep and keep you looking younger, it doesn’t cost money and isn’t a scarce resource. So why is it that, like the pay gap, there is an ‘orgasm gap’ ...
Why is parenting so fraught and so difficult in today's society? There has never been a time when advice was so readily available, and yet there is also a prevailing sense that parents are getting ...
'The most interesting, immediately actionable book I’ve read in quite a while... If life is a series of moments, the Heath brothers have transformed how I plan to spend mine' Adam Grant, best...
'This extraordinary, beautiful memoir gripped me from the first page.' Clover Stroud, author of The Wild OtherWhat do our possessions say about us? Why do we project such meaning onto t...