How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and...
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Agai...
Drawing on her years of experience as a clinical psychologist, as well as her growing and dedicated social media community, Dr Martha Deiros Collado's first book is the must-have toolkit for any pa...
The Sartorialist Man: Inspiration Every Man Wants, Education Every Man Needs, by renowned photographer, fashion editor, and social media sensation Scott Schuman, is the definitive fashion primer ce...
The bestselling author of The Power of Habit shares the secrets of good conversations and successful communicationHow is it that we find it easy to talk to some people and struggle to d...
Deep-sea Creeps is a taxonomy of those terrible exes that should have been left lurking in the murky depths of your Tinder messages-from The Self-Proclaimed “Nice Guy” to The Egomaniac,...
'A cracking read, interesting, eye opening, helpful, and all wrapped up in Charisse's beautifully warm and empathetic tone.' – ANNA WILLIAMSON, Relationship Expert and Bestselling Author of W...
The definitive book on the Scrum methodology from its co-creator and the CEO of Scrum, Inc., Jeff Sutherland.Scrum is the revolutionary approach to project management and team building ...
'The book that we all need' Esther Perel'A road map for all of us who seek true intimacy' Gwyneth Paltrow'A revolutionary guide to happy, thriving couplehood' Lori GottliebN...
Conflict is the number one reason that couples seek help and resources. Fight Right will teach you how to avoid the five critical mistakes that couples often make during conflict, and instead, teac...
'FIND LOVE is more than a book; it's a compass for navigating the ever-changing landscape of relationships. This book is your toolkit for identifying and connecting with a partner who not only comp...
"The ultimate tool to set us on our true path towards success and joy" Deepak Chopra"Bonnie is Oprah - meets Brene Brown - meets Simon Sinek."Elle Harris...
How to make small changes to feel better, even when under stress.Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you c...
Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and phy...
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based ...
Material Girls is a timely and trenchant critique of the influential theory that we all have an inner feeling known as a gender identity, and that this feeling is more socially significant than our...
Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face u...
From Hannah Arendt, the author of The Origins of Totalitarianism, her influential essay examining the relationship between violence, power, war and politics'Violence can destroy power; ...
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving ...