THE BRAND NEW SUNDAY TIMES BESTSELLERCalm anxiety through connection. Find happiness through purpose. Feel comfort in the universal.Think bigger to unlock you.Writing ...
This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. I...
OUR OBSESSION WITH ACHIEVEMENT IS A TRAP. THIS IS HOW TO BREAK FREE.Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to anyone looking in, she was un...
Od nas zależy, czy poprawiamy jakość naszych myśliŚw. Jan KasjanKażdy z nas tworzy autosugestie. Są to nieustannie obecne w naszej głowie słowa, które wpływają na to, co my...
Denmark is often said to be the happiest country in the world. That’s down to one thing: hygge. ‘Hygge has been translated as everything from the art of creating intimacy to cosiness of...
Being an original thinker can change the world. Learn how to recognize a great idea, to speak up for yourself, to choose the right time to act, and to manage fear and doubt by standing out from the...
'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature ...
How should I live?What is my purpose? Can I find happiness?Ever felt as though life would be simpler if it came with an instruction manual? There are no easy answers to the ...
Zmień swoje „za mało” w „wystarczająco dobrze”Kochać siebie – to dla nas, kobiet, zazwyczaj wielkie wyzwanie. Czy naprawdę cenimy siebie za to, kim jesteśm...
Życie zaczyna się po...Porzucić stare przyzwyczajenia, wyjść poza utarte schematy, rozpocząć nową życiową podróż. Czy to możliwe? Według Richarda Rohra nie tylko możliwe, ale wrę...
Surrounded by idiots at work? Fed up with a bad boss or lazy colleagues? Thomas Erikson, author of the runaway international bestseller Surrounded by Idiots, will help you handle them and get thing...
Podręczne narzędzie rozwoju osobistego i duchowego.Ćwiczenia duchowe to zbiór pojedynczych ćwiczeń ułożonych na podstawie tradycji świętego Ignacego Loyoli. Możesz je dostosować ...
Z pułapki nerwicy można się wydostać Gdy brałem do ręki nóż, by ukroić chleb, bałem się, że zaraz zranię siebie lub żonę – to była chyba najbardziej przykra ze złych myśli, któr...
Being a mum is often anything but mindful.Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and...
'A habit-forming work of genius' STYLIST'Adrienne is here to motivate and encourage us all' FEARNE COTTONThe Power Hour message is simple: taking an hour for yourselves and your a...
Simon Sinek's recent video on 'The Millennial Question' went viral with over 150 million views.Start with Why is a global bestseller and the TED Talk based on it is the third most watch...
Cut down on screen time and get your technology use in checkThe urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to ...
A reminder of the most important things in life. A book of hope for uncertain times.Enter the world of Charlie's four unlikely friends, discover their story and their most poignant life...
The definitive guide to using the power of colour to improve your happiness, wellbeing and confidence.What if I told you that all around you is something that can increase your motivati...
Każde dziecko ma swoją drogę do BogaJak kształtować wiarę dziecka, aby nie stała się ona tylko przykrym obowiązkiem? Jak zachować duchowy wymiar sakramentów mimo ich świeckiej ot...