We think we know bullshit when we hear it, but do we?Two science professors give us the tools to dismantle misinformation and think clearly in a world of fake news and bad data
Why does a bad impression last longer than a good one? Why does losing money affect us more than gaining it? What makes phobias so hard to shake?The answer is the negativity bias - or i...
This is not the usual self-help book. It’s time to unf*ck yourself and unleash your greatness!This is blunt force trauma to the way you think life has to be for you. Most importan...
'A guide to leading a balanced life.' ADAM GRANTGone are the days of a one-path career: embrace all that makes you YOU and build a multifaceted life that celebrates all your skills and ...
Life is full of the unexpected: chance encounters, changing plans, delayed journeys and other mishaps. But what if we could use unpredictability to our advantage?Dr Christian Busch has ...
Discover the critical art of rethinking: how questioning your opinions can position you for excellence at work and wisdom in lifeIntelligence is usually seen as the ability to think and...
In this entertaining and accessible exploration of love, Oxford anthropologist Dr Anna Machin dives into the science behind the myriad types of love that exist in the world, including romantic love...
For decades, the medical community has looked to a variety of reasons for why we age, and the consensus is that no one dies of old age; they die of age-related diseases. That's because ageing is no...
'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean VuongFeelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Award-winning blogger and author of We're All Mad Here, Claire Eastham is an expert on panic. She's not a doctor or an academic, but over a seven-year period, she has experienced 371 panic attacks ...
'One of the leaders in the world of meditation' Forbes'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within' Kristi...
For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. With his first of a kind deck of 64 affirmation cards you will learn how to cultivate a ...
Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mi...
It's time to reset, adjust and take the power back.Having spent over 20 years building her hugely successful beauty empire, Maria Hatzistefanis managed to achieve all her childhood drea...
'The monk who taught the world mindfulness' TimeIn this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to...
The answers to our daily worries and anxieties – big or small – lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life....
How to Get Your Life Running Like ClockworkThe new life-changing technique from Gemma Bray - creator of The Organised Mum Method'Ingenious' - Daily MailDo you ever get to th...
You don't have to be born confident. You can learn to be confident. Here's how.Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for ac...
For the millions of people who want spirituality without religion, Sam Harris’s new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology.
Hear me out. Does this sound like you?You end a team meeting and can’t recall a single thing that was said.You leave a conversation with a friend feeling disconnected and unfulfil...