We all have an internal voice that determines how we make decisions and view the world. We are either guided by our inner Child, Parent or Adult, and this has a huge impact on our relationships, fa...
Being yourself has never been so important (or so lucrative).The working world has changed. In an era where the cost of living is rising and competition increasing, it's no longer good ...
'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a few minutes per day' Jay Shetty'A groundbreaking way to level up your focus and crea...
THE MILLION-COPY BESTSELLERIf you can change your mind you can do anything.Why do we refresh our wardrobes every year, renovate our kitchens every decade, but never update o...
The workplace has undergone a massive shift. Remote work and economic instability have depressed innovation and left us disconnected and disengaged. Quiet quitting runs rampant, and people show up ...
Since early 2020, Dolly Alderton has been sharing her wisdom, warmth and wit with the countless people who have written in to her Dear Dolly agony aunt column in The Sunday Times Style. Their quest...
Terapeutka, która miała odwagę łamać reguły, opowiada o swoich najciekawszych pacjentach. Czy czasem wystarczy z kimś po prostu pomilczeć, żeby mu pomóc? Kim okaże się mężczyzna, kt&o...
Merytoryczny, odważny i kompleksowy poradnik o orgazmie, po lekturze którego krzykniesz: Chcę więcej! Opierając się na swoim ponaddwudziestoletnim doświadczeniu, eksperci ds. edukacji seksua...
The #1 Sunday Times bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) - now in paperback.How should we live properly in a world ...
The evidence in favour of calmness is huge. Practices like meditation and mindfulness improve life expectancy, productivity at work, health and even personal happiness. And you can reach Calm any w...
After years of feeling that love was always out of reach, journalist Natasha Lunn set out to understand how relationships work and evolve over a lifetime. She turned to authors and experts to learn...
'Funny, kind, generous and smart - I could have done with the wisdom of Flo Perry far sooner' Dolly AldertonWe talk about feminism in the workplace and we talk about dating after #MeToo...
"A wonderful guide to happy living. It's based on hard evidence and written with a wonderful sense of fun" Richard Layard, Centre for Economic Performance, LSE and author of Happiness
What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have spent over three decades studyi...
From the international bestselling expert on dealing with assholes'With cutting-edge research and real-life examples that are thought-provoking and often hilarious, this is an indispens...
'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and med...
Kojąca opowieść o tym, jak odzyskać dziecięcy zachwyt.Gdy byłam dzieckiem, oczarowanie przychodziło do mnie z łatwością. Wyrastało z więzi, którą tworzyłam ze światem, z poczucia...
Jak poczuć się lepiej i zadbać o siebie w niespokojnych czasach?Chociaż ludzkości nigdy nie żyło się lepiej, wielu z nas czuje się źle. Żyjemy w epoce ciągłego stresu, natłoku negatywny...
Finalistka Nagrody im. Ryszarda Kapuścińskiego za rok 2022 Zdobywczyni Międzynarodowej Nagrody im. Witolda Pileckiego w kategorii nagroda specjalna dla korespondentów wojennych 2021 Finalist...
Ta książka nigdy nie powinna powstać. Nikt nigdy nie powinien musieć o tym rozmawiać. To nie powinno się dziać. Ale się dzieje. I musimy o tym rozmawiać. Dlatego ta ks...