BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST. These are the four pillars of wellbeing and there is no one better placed to show you how to do exactly that than Nicola Elliott, founder o...
Albert Einstein, Steve Jobs, Elon Musk and Maya Lin - what do they all have in common? They're visual thinkers.Do you like puzzles, coding and taking things apart? Do you write stories,...
From Hannah Arendt, the author of The Origins of Totalitarianism, her influential essay examining the relationship between violence, power, war and politics'Violence can destroy power; ...
Grupa doświadczonych superwizorów z Instytutu Analizy Grupowej „Rasztów” pod kierunkiem Joanny Skowrońskiej i Wiesławy Łodej-Sobańskiej przygotowała kompendium wiedzy na t...
Whether you are neurodivergent, suspect you might be, or want to be a better ally, UNMASKED will help you make sense of it all, and put the power in your hands.Ellie was 24 when she lea...
Pain, Loneliness, Grief, Injustice ... Hope?Life is hard - as the past few years have made painfully clear. From personal trauma to the injustice and absurdity of the world, sometimes s...
We all have an internal voice that determines how we make decisions and view the world. We are either guided by our inner Child, Parent or Adult, and this has a huge impact on our relationships, fa...
Being yourself has never been so important (or so lucrative).The working world has changed. In an era where the cost of living is rising and competition increasing, it's no longer good ...
'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a few minutes per day' Jay Shetty'A groundbreaking way to level up your focus and crea...
Dlaczego czasami zarażanie społeczne zachodzi z niebywałą wręcz łatwością, a czasami idzie to bardzo opornie? Dlaczego wirus HIV błyskawicznie rozprzestrzenił się w populacji, a zachowania pozwalaj...
THE MILLION-COPY BESTSELLERIf you can change your mind you can do anything.Why do we refresh our wardrobes every year, renovate our kitchens every decade, but never update o...
The workplace has undergone a massive shift. Remote work and economic instability have depressed innovation and left us disconnected and disengaged. Quiet quitting runs rampant, and people show up ...
Since early 2020, Dolly Alderton has been sharing her wisdom, warmth and wit with the countless people who have written in to her Dear Dolly agony aunt column in The Sunday Times Style. Their quest...
Narodziny naukowej psychologii to fascynująca opowieść. Zaczyna się od przednaukowych koncepcji funkcjonowania psychicznego człowieka: frenologii, mesmeryzmu, spirytualizmu i leczenia mentalnego. W...
The #1 Sunday Times bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) - now in paperback.How should we live properly in a world ...
The evidence in favour of calmness is huge. Practices like meditation and mindfulness improve life expectancy, productivity at work, health and even personal happiness. And you can reach Calm any w...
After years of feeling that love was always out of reach, journalist Natasha Lunn set out to understand how relationships work and evolve over a lifetime. She turned to authors and experts to learn...
'Funny, kind, generous and smart - I could have done with the wisdom of Flo Perry far sooner' Dolly AldertonWe talk about feminism in the workplace and we talk about dating after #MeToo...
"A wonderful guide to happy living. It's based on hard evidence and written with a wonderful sense of fun" Richard Layard, Centre for Economic Performance, LSE and author of Happiness
What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have spent over three decades studyi...