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Radical Rest
Get More Done by Doing Less
Wydawca:
Hardie Grant
We live in a hectic world that demands us to always be 'on'. Whether it is pressure at work, or families to look after, rest is almost always an afterthought. This book will provide you with a seri...
100 Women Who Made History
Wydawca:
DK
If you thought that it was a man's world, think again! 100 Women Who Made History is the exciting story of the women who changed the world, from Anne Frank to J.K. Rowling.Meet the most...
Overcoming Obsessive Compulsive Disorder
Wydawca:
Robinson
Break free from unhelpful rituals and take control of your lifeAre you plagued by a recurring thought or idea that just won’t go away? Perhaps you feel the need to wash your hands...
Freud The Man, the scientist and the Birth of Psychoanalysis
Wydawca:
Andre Deutsch
Featuring 150 images and documents—including diary extracts, personal notes, and otherexclusive items from London's Freud Museum—this insightful bio provides a glimpse into the mind of ...
Ancient Wisdom for Modern Living
Wydawca:
Kyle Books
Jane Alexander is inspired and inspiring. I trust her advice completely' - Sarah Stacey, Mail on SundayIn this fast-paced, social media-filled world, people are looking for clarity and inner calm, ...
Fierce Self-Compassion
Wydawca:
Penguin Books
A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male...
Creativity
Wydawca:
Hutchinson
We can all be more creative. John Cleese shows us how.Creativity is usually regarded as a mysterious, rare gift that only a few possess. John Cleese begs to differ, and in this short, i...
Emotion by Design
Creative Leadership Lessons from a Life at Nike
Wydawca:
Penguin Books
Nike's former Chief Marketing Officer reveals how to unlock the creativity of any team'Reading this book made me smile in my soul, proving that creativity, community and empathy has cre...
The Practice of Not Thinking
Wydawca:
Penguin Books
What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice int...
Connect
Wydawca:
Penguin Books
'A practical and timely book I highly recommend' Arianna Huffington, Founder and CEO, Thrive Global'Connect offers a compelling and highly accessible roadmap for building relationships ...
Rough
Wydawca:
Square Peg
A bad sexual experience.A grey area. Not rape but... A violation - these are the terms we use to describe the experiences we don't have words for. The way we tal...
Imaginable
Wydawca:
Bantam Press
How can we be confident about making plans? How might we feel secure despite the future being unknown? How do we learn to feel at peace with the unexpected? When we think about the future i...
Mindful Menopause
how to have a calm and positive menopause
Wydawca:
Vermilion
With the right tools, you can change your experience of menopause.In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with p...
Are You Really OK?
Wydawca:
BBC Books
Every week, 1 in 10 young people in the UK experiences symptoms of a common mental health problem, such as anxiety or depression, and 1 in 5 have considered taking their own life at some point. In ...
Boy oh Boy
Wydawca:
Wide Eyed Editions
Meet 30 positive male role models from throughout history. From activists like Mahatma Gandhi and Frederick Douglass to creative innovators like Prince and David Hockney, these men have fought conv...
The Confidence Solution
Wydawca:
Penguin Books
"Many young women struggle with confidence, compulsive people-pleasing, and an inability to speak up and ask for what they really want. Now, Chloe Brotheridge offers her expert advice on how y...
Mindfulness for All
Wydawca:
Piatkus, Judy Publishers
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed ...
Unwinding Anxiety
Wydawca:
Vermilion
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple hab...
The Painful Truth
Wydawca:
Penguin Books
What is phantom limb pain? Can words actually hurt? Why do we experience pain, even after we've healed? We're currently experiencing a Renaissance in pain science. In recent years ...
Influence is Your Superpower
Wydawca:
Vermilion
Get what you want without compromising who you are: the new rules of persuasion to influence others for good We’re all nice. In fact, we’re told we’re too nice and we ...
Znaleziono: 2003 pozycje
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- Tytuł od Z do A
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- Autor od Z do A
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- Wydawca od Z do A
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