Think and Grow Rich is the 1# inspirational and motivational classic for individuals who are interested in achieving their goals and succeeding in life. Drawing inspiration from the lives of Andrew...
Trening umiejętności RO DBT Samokontrola to społecznie ceniona umiejętność kontrolowania emocji, impulsów i zachowań w celu osiągnięcia określonych celów lub wartości, jednak jej zby...
Conflict is the number one reason that couples seek help and resources. Fight Right will teach you how to avoid the five critical mistakes that couples often make during conflict, and instead, teac...
BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST. These are the four pillars of wellbeing and there is no one better placed to show you how to do exactly that than Nicola Elliott, founder o...
Whether you are neurodivergent, suspect you might be, or want to be a better ally, UNMASKED will help you make sense of it all, and put the power in your hands.Ellie was 24 when she lea...
Przestań roztrząsać, co by było gdyby, i zacznij cieszyć się życiemMogłem wybrać lepiej… Trzeba było… Powinnam była przewidzieć… Zastanawiasz się, jak wygląda...
'Funny, kind, generous and smart - I could have done with the wisdom of Flo Perry far sooner' Dolly AldertonWe talk about feminism in the workplace and we talk about dating after #MeToo...
What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have spent over three decades studyi...
Our homes should be a place of comfort, a place to feel safe when we shut the door. Somewhere to be ourselves, to unwind and create special memories. Inspired by Danish design and traditions, this ...
This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. I...
The simple guide to reducing stress and boosting your happiness from leading Positive Psychologist, Dr Samantha Boardman.Forgetting your password, spilling coffee on your white shirt, m...
A pocket book of comfort, advice and love for any woman, anywhere.Coach and therapist, Donna Lancaster, brings her 32 years of experience helping people find their authentic selves, hea...
OUR OBSESSION WITH ACHIEVEMENT IS A TRAP. THIS IS HOW TO BREAK FREE.Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to anyone looking in, she was un...
Stworzona przez Thomasa R. Lyncha radykalnie otwarta terapia dialektyczno-behawioralna (RO DBT) to przełomowe, transdiagnostyczne podejście skupione na pomocy pacjentom cierpiącym z powodu zaburzeń...
'This is a truly refreshing, captivating and important book that shifted my perception on a topic I thought I knew! A must read.' Steven Bartlett, entrepreneur and host of 'The Diary of a CEO'
From the bestselling author of Purple Cow and This is Marketing comes an elegant little book that will inspire artists, writers, and entrepreneurs to stretch and commit to putting their best work o...
In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding ho...
Denmark is often said to be the happiest country in the world. That’s down to one thing: hygge. ‘Hygge has been translated as everything from the art of creating intimacy to cosiness of...
Skuteczna metoda w terapii uzależnień oparta na dowodach i empatiiNie wszyscy uzależnieni od alkoholu czy narkotyków potrafią skutecznie odstawić substancje psychoaktywne. Wielu ...
What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice int...