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Breakup Bootcamp
Wydawca:
Rider
A self-affirming, holistic guide to transforming heartbreak into healingAmy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken...
The Subtle Art of Not Giving a F*ck
Wydawca:
HarperCollins Publishers UK
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happ...
Yes To Life In Spite of Everything
Wydawca:
Penguin Books
Just months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series of talks revealing the foundations of his life-affirming philosophy. The psychologist, who ...
More Than a Woman
Wydawca:
Penguin Books
A decade ago, Caitlin Moran thought she had it all figured out. Her instant bestseller How to Be a Woman was a game-changing take on feminism, the patriarchy, and the general ‘hoo-ha’ o...
Unbound
A Woman’s Guide To Power
Wydawca:
Vermilion
Stop being a servant of the life you’re living and become a creator of the world you want. Electrifying lessons in power, influence and persuasion to equalise women in an unequal world....
Everyday Trauma
Wydawca:
Vermilion
Difficult experiences are unavoidable; transform your resilience in three simple steps.Contrary to long-held belief, trauma is not only caused by exposure to a single, extreme event. Th...
Five Minute Therapy
Wydawca:
Century
Five Minute Therapy makes being the best version of yourself quick and easy.Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? Th...
Get Your Act Together
Wydawca:
Penguin Books
'Obligatory reading for anyone - straight, white and male or otherwise - who wants to do better but doesn't know where to start.' - People Management'A pivotal guide for going from awar...
Think Big
Wydawca:
Penguin Books
We all have big ambitions for the future but those dreams only become reality if we do something towards them regularly. To achieve audacious goals, we need to take action and make small changes ev...
Fear Less
Wydawca:
Penguin Books
We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strange...
How to Win Friends and Influence People
Wydawca:
Ebury Press
Dale Carnegie's famous confidence-boosting bestseller has transformed the personal and professional lives of millions around the world. Now it's been fully revised and updated for the next generati...
The Book About Getting Older
Wydawca:
Penguin Books
Now more than ever, we need to talk about getting older.Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as hap...
The Little Book of Calm for New Mums
Wydawca:
Penguin Books
The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mot...
Loving What Is
Four questions that can change your life
Wydawca:
Penguin Books
A thought is harmless unless we believe itDrawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help p...
The Fourfold Remedy
Epicurus and the Art of Happiness
Wydawca:
Penguin Books
What do we really need in order to live a happy life? An Epicurean antidote to anxietyOver two thousand years ago the Greek philosopher Epicurus offered a seemingly simple answer: all w...
Sensehacking
Wydawca:
Penguin Books
How can the furniture in your home affect your wellbeing? What colour clothing will help you play sport better? And what simple trick will calm you after a tense day at work?In this rev...
This Book Could Fix Your Life
Wydawca:
Hachette UK Company
We all want to be happier, more successful and less stressed, but what really works?From building confidence and boosting creativity to forming better relationships and getting smarter ...
Art as Therapy
Wydawca:
Phaidon Press
Two authorities on popular culture reveal the ways in which art can enhance mood and enrich lives - now available in paperbackThis passionate, thought-provoking, often funny, and always...
Success The Psychology of Achievement
Wydawca:
DK
Learn how to be successful and achieve personal fulfilment in your career, relationship, and performance.Success: The Psychology of Achievement will unlock your potential and help you r...
Znaleziono: 742 pozycje
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