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Speaking with Confidence
Wydawca:
Penguin Books
Seria:
PENGUIN BUSINESS EXPERTS
Does the thought of delivering a presentation make your heart skip a beat? Do your pitches fall flat no matter how much preparation you put in? Are you often comparing yourself to more eloquent spe...
Total Meditation
Stress free living starts here
Wydawca:
Penguin Books
Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and...
The Confidence Solution
Wydawca:
Penguin Books
"Many young women struggle with confidence, compulsive people-pleasing, and an inability to speak up and ask for what they really want. Now, Chloe Brotheridge offers her expert advice on how y...
Happy
Wydawca:
Corgi Books
Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it?In Happy Derren Brown exp...
If You Should Fail
Wydawca:
Penguin Books
Failure is the small print in life's terms and conditions.Covering everything from examination dreams to fourth-placed Olympians, If You Should Fail is about how modern life, in a world...
Mindfulness for All
Wydawca:
Piatkus, Judy Publishers
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed ...
Little Black Book
Wydawca:
HarperCollins
Little Black Book: A Toolkit For Working Women is the modern career guide every creative woman needs, whether you're just starting out or already have years of experience. Packed with fresh ideas a...
Unwinding Anxiety
Wydawca:
Vermilion
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple hab...
The Painful Truth
Wydawca:
Penguin Books
What is phantom limb pain? Can words actually hurt? Why do we experience pain, even after we've healed? We're currently experiencing a Renaissance in pain science. In recent years ...
Influence is Your Superpower
Wydawca:
Vermilion
Get what you want without compromising who you are: the new rules of persuasion to influence others for good We’re all nice. In fact, we’re told we’re too nice and we ...
The Serendipity Mindset
Wydawca:
Penguin Books
'A wise, exciting and life-changing book' Arianna Huffington, author of Thrive'In this incisive book, Christian Busch reveals that luck isn't always dumb. People who can see what others...
The Coddling of the American Mind
How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
Wydawca:
Penguin Books
Have good intentions, over-parenting and the decline in unsupervised play led to the emergence of modern identity politics and hypersensitivity?In this book, free speech campaigner Greg...
The Better Brain
How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress
Wydawca:
Vermilion
The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders.<...
Why Losing Your Job Could be the Best Thing That Ever Happened to You
Wydawca:
Penguin Books
"For those whose jobs have been a victim of the economic impact of the pandemic, it is a timely reminder not only to stay determined, but hopeful." - Financial Times'This book...
Think Like a Rocket Scientist
Simple Strategies for Giant Leaps in Work and Life
Wydawca:
Penguin Books
New ways to think in unprecedented times. Named a "must read" by Susan Cain, "endlessly fascinating" by Daniel Pink, and "bursting with practical insights"...
Messengers
8 Ways to Get Heard
Wydawca:
Random House
Why can some people effortlessly command the attention of everyone in the room?What makes some individuals seem immediately credible and others appear inherently untrustworthy?
Little Leaders: Visionary Women Around the World
Wydawca:
Puffin Books
Meet the little leaders. They're brave. They're bold. They changed the world.Featuring the true stories of 40 inspirational women creators - from writers to inventors, artists to scient...
Supercharge Your Brain
Wydawca:
Penguin Books
'Some people improve mentally with age - here's how you can be one of them.' Mail on SundayWith a new chapter on Covid and the Brain, this is the definitive guide to keeping your brain ...
Star Wars Be More Yoda : Mindful Thinking from a Galaxy Far Far Away
Wydawca:
DK
Pursue a more mindful life with words of wisdom from esteemed Star Wars (TM) mentors Yoda, Obi-Wan Kenobi, and Luke Skywalker. A balanced mind. Inner calm.A positive influence on the world. A...
Znaleziono: 753 pozycje
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