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Lifespan Why We Age and Why We Don't Have To
Wydawca:
HarperCollins
For decades, the medical community has looked to a variety of reasons for why we age, and the consensus is that no one dies of old age; they die of age-related diseases. That's because ageing is no...
Present Moment, Wonderful Moment
Wydawca:
Penguin Books
'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean VuongFeelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Testosterone
The Story of Hormone that Dominates and Divides Us
Wydawca:
Octopus
'With all the talk about testosterone in sex, sports and politics, we need a good explanation of the science and its implications, and this one is outstanding.' STEVEN PINKER, bestselling author of...
A History of Masculinity
Wydawca:
Allen Lane
What does it mean to be a good man? To be a good father, or a good partner? A good brother, or a good friend? In this clear-sighted analysis, social historian Ivan Jablonka offers a re...
Jerks at Work
Wydawca:
Ebury Press
Want to get those difficult colleagues off your back and restore your sanity? NYU psychology professor Tessa West shows you how.Have you ever watched a colleague charm the pants off man...
Beyond Order
Wydawca:
Allen Lane
The long-awaited sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the worldIn 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Pet...
What Do Men Want?
Masculinity and Its Discontents
Wydawca:
Allen Lane
From the acclaimed philosopher and author of One-Dimensional Woman, a bold, playful and open-minded exploration of the role of men in the twenty-first centurySomething is definitely up ...
How I Learned to Live With Pan
Wydawca:
Penguin Books
Award-winning blogger and author of We're All Mad Here, Claire Eastham is an expert on panic. She's not a doctor or an academic, but over a seven-year period, she has experienced 371 panic attacks ...
The Power of Strangers
The Benefits of Connecting in a Suspicoius World
Wydawca:
Penguin Books
An exploration of why we don't talk to strangers, and the wonderful things that would happen if we did.'In a thrilling, immersive journey across time and continents, Keohane upends ever...
Trusting the Gold
Wydawca:
Ebury Press
'One of the leaders in the world of meditation' Forbes'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within' Kristi...
Meditations and Affirmations
Wydawca:
Rider
For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. With his first of a kind deck of 64 affirmation cards you will learn how to cultivate a ...
The Chimp Paradox
Wydawca:
Vermilion
Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mi...
How to Live Your Best Life
Wydawca:
Ebury Press
It's time to reset, adjust and take the power back.Having spent over 20 years building her hugely successful beauty empire, Maria Hatzistefanis managed to achieve all her childhood drea...
Zen and the Art of Saving the Planet
Wydawca:
Rider
'The monk who taught the world mindfulness' TimeIn this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to...
Live Like A Stoic
52 Exercises for Cultivating a Good Life
Wydawca:
Rider
The answers to our daily worries and anxieties – big or small – lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life....
Sport Psychology
Wydawca:
Hodder And Stoughton
Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining ...
Five Minute Mum: Give Me Five
Wydawca:
Penguin Books
"I love Five Minute Mum. She's managed to come up with a huge array of activities for kids that are fun and educational yet don't require an Art degree or Diploma in Patience to execute. Her b...
The Organised Time Technique
How to Get Your Life Running Like Clockwork
Wydawca:
Piatkus, Judy Publishers
How to Get Your Life Running Like ClockworkThe new life-changing technique from Gemma Bray - creator of The Organised Mum Method'Ingenious' - Daily MailDo you ever get to th...
The Confident Mind
Wydawca:
Penguin Books
You don't have to be born confident. You can learn to be confident. Here's how.Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for ac...
Flow
Wydawca:
Penguin Books
'Elegantly written ... it is more relevant than ever' The TimesControl of consciousness determines the quality of lifeWhat really makes us feel glad to be alive?
Znaleziono: 380 pozycji
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