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High Performance
Lessons from the Best on Becoming Your Best
Wydawca:
Penguin Books
How do Olympic medal-winning athletes turbo-charge their motivation?How do multi-millionaire founders develop the habits of champions?And how do Premier League football coaches lead the...
The Seat of the Soul
Wydawca:
Penguin Books
'The Seat of the Soul changed the way I see myself. It changed the way I view the world' OprahYou receive from the world what you give to the worldWe are constantly evolving...
I Feel Bad About My Neck
Wydawca:
Doubleday
"I give this as a present more than other book. I buy it for people so often that I’ve been known to give girlfriends two copies, one birthday after another’ - Dolly Alderton...
The Healing Power of Mindfulness
A New Way of Being
Wydawca:
Little Brown
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed ...
Alien Thinking
How to Bring Your Breakthrough Ideas to Life
Wydawca:
Penguin Books
Stuck in innovation stagnation? Read this brilliant book, and you'll break free from it' Rolf Dobelli, author of the million-copy bestseller The Art of Thinking ClearlyHow did a balloon...
Algorithms to Live By
Wydawca:
HarperCollins
A fascinating exploration of how computer algorithms can be applied to our everyday lives.In this dazzlingly interdisciplinary work, acclaimed author Brian Christian and cognitive scien...
Golden The Power of Silence in a World of Noise
Wydawca:
Ebury Press
What if the most serious personal and global challenges won't be solved with more thinking or talking?The world is louder than ever. It's not just the noise in our ears, but also the no...
Bigger Than Us
Wydawca:
Happy Place Books LLC
Calm anxiety through connection;Find happiness through purpose;Feel comfort in the universal;Think bigger to unlock you. In her brand-new book, Fearne Cotton see...
Life Time
The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health
Wydawca:
Penguin Books
In the twenty-first century, we increasingly push our daily routines into the night, carrying out work, exercise and our social lives long after dark. But we have forgotten that our bodies are gove...
A Cure for Darkness
The story of depression and how we treat it
Wydawca:
Ebury Press
What is depression? Is it a persistent low mood or a complex range of symptoms? Is it a single diagnosis or a range of mental disorders requiring different treatments? And is there a way of curing ...
Unbound
A Woman’s Guide To Power
Wydawca:
Vermilion
Stop being a servant of the life you’re living and become a creator of the world you want. Electrifying lessons in power, influence and persuasion to equalise women in an unequal world....
Everyday Trauma
Wydawca:
Vermilion
Difficult experiences are unavoidable; transform your resilience in three simple steps.Contrary to long-held belief, trauma is not only caused by exposure to a single, extreme event. Th...
Five Minute Therapy
Wydawca:
Century
Five Minute Therapy makes being the best version of yourself quick and easy.Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? Th...
Get Your Act Together
Wydawca:
Penguin Books
'Obligatory reading for anyone - straight, white and male or otherwise - who wants to do better but doesn't know where to start.' - People Management'A pivotal guide for going from awar...
Think Big
Wydawca:
Penguin Books
We all have big ambitions for the future but those dreams only become reality if we do something towards them regularly. To achieve audacious goals, we need to take action and make small changes ev...
How to Win Friends and Influence People
Wydawca:
Ebury Press
Dale Carnegie's famous confidence-boosting bestseller has transformed the personal and professional lives of millions around the world. Now it's been fully revised and updated for the next generati...
Loving What Is
Four questions that can change your life
Wydawca:
Penguin Books
A thought is harmless unless we believe itDrawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help p...
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